From the merchant: Private Pilates & Wellness studio offering services including Pilates, Zumba, Yoga & Massage Therapy services.
Reformer classes combine traditional Pilates with a spring-resistance apparatus to isolate muscles and improve flexibility and strength.
Pilates mat and Reformer classes help students strengthen their cores and create longer, leaner physiques.
Pilates classes taught by an experienced instructor that help students build lean muscle and improve their core muscle strength.
$84 for three 55-minute private Pilates sessions and 10 Pilates classes ($545 value).
$47 for two private Pilates sessions ($170 value).
These 45-minute SpringTone pilates classes comprise spring resistance, core, bodyweight, and circuit training for a results-oriented workout.
Studio offers more than 50 classes each week spanning Pilates and many yoga styles, such as prenatal, Yin, and Vinyasa.
Boost agility, flexibility, and endurance, tone muscles, and shed unwanted pounds during barre, Pilates, and yoga classes.
Build strength and flexibility while developing long, lean muscles in yoga, barre, or Pilates mat classes and sessions at this studio.
Students can mix and match classes that include Spin Fusion, Spin Interval, and Power Pilates.
Variety of Pilates classes on equipment such as reformers, towers, and mats.
Core-toning Pilates equipment classes.
Classes open for all levels include Flow Yoga, Heated Yoga, Core Yoga, Basic/Beginner Yoga, Pilates, Core Fusion Pilates & Circuit Training.
From the merchant: Special August rates for a private, one-on-one Pilates session with Equinox & BASI-certified Lori Gross.
A skilled therapist helps patients through Yoga, Tai Chi, or Pilates classes to recover from medical problems and diseases .
The Pilates Reformer classes utilize exercises that focus on elongating the muscles via controlled movements.
Choose from the more than 36 weekly classes featuring yoga, hot yoga, and meditation techniques
Yogis of all experience levels practice traditional methods under the instruction of a teacher trained in Mysore, India
Trained instructors lead group classes and modify postures according to individual needs
Instructors lead hot-yoga classes for all levels, including Vinyasa- and Barkan-inspired styles, with temperatures as high as 105 degrees
Certified instructors help students of all ages and abilities unite mind, body, and spirit through yoga postures linked with breath
Hot-yoga classes engage students' entire bodies with sequential poses as the heated studio ousts toxins via sweat
Students practice a series of 26 yoga poses in a heated room designed to flush toxins and improve flexibility
Taught by a professional circus aerialist, clients receive a thorough workout using strands of silk fabric to swing and spiral their bodies
Practitioners strengthen their bodies and minds with a packaged schedule of yoga classes tailored to all ages and experience levels
More than 15 types of yoga classes for mothers, kids, the injured, and everyday yoga practitioners
Instructors lead all ages and experience levels through yoga poses
Hot, medium-heat, and nonheated yoga classes held in a brand-new studio with an advanced air-circulation system
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq