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Curves invites ladies into its noncompetitive gym atmosphere where 30-minute circuit-training sessions create slim, toned forms
Fitness studio offers a wide variety of classes that target different body parts and help customers achieve their specific fitness goals
Getting a bang for your buck with full access to the studio and child care, plus fitness instruction, for one low price!
High-intensity cardio classes help clients improve their overall health and wellbeing
Professional conducts classes which incorporate elements of ballet to help participants achieve a lean and fit silhouette
CrossFit classes taught by certified instructors that provide a high-intensity workout and are open to students of all fitness levels
Gym memberships include access to classes, cardio and functional-training equipment, free weights, and kickboxing
Trainers guide clients of all fitness backgrounds through an intensive sequence of functional exercises
A spartan gym is the site of CrossFit classes that uses varied functional-fitness workouts, including lifting and jumping, to build strength
Family-friendly gym offers gymnastics and tumbling classes for kids, as well as access to cardio and TRX equipment for adults
Choose from Zumba, Yoga, Boxing, Cardio-Kickboxing, Bootcamp, and more
Gym membership grants access to state-of-the-art equipment and a variety of classes that help athletes achieve their fitness goals
Students can increase strength and endurance during workouts led by professional trainers
Regular exercising at the fitness studio can significantly increase flexibility and strength as well as reduce weight and burn fat
Trainers design a new workout each day based on CrossFit’s principles of varied, functional fitness
Trainers encourage fitness enthusiasts to full-body workouts, which help get in shape, build muscle strength, and improve agility
Fitness enthusiasts can enjoy one-month access to gym equipment and participate in group classes
Each session is different and is aimed at increasing strength and muscle tone, with upper and lower-body exercises, cardio, and core
Fitness Center offers classes in small groups which gives a more private feeling and more attention of the instructor
Sample the services at a gym with name-brand equipment as well as towel service, a juice bar, a steam room, and childcare
Offering weight loss programs and a wide range of group classes, this well-equipped center helps customers reach their fitness goals
Comprehensive fitness packages help gym-goers achieve their weight-loss and fitness goals with professional coaches’ guidance
From the merchant: This is not your ordinary gym! We are a private fitness studio designed to specifically meet the needs of women.
Participants burn excess calories and build up their cardiovascular endurance in intense HIIT, spin, and yoga classes
Experienced trainers guide students through cross training classes to build strength and help achieve one’s personal goals
After learning the CrossFit method in OnRamp classes, students participate in daily workouts and intense classes
From the merchant: strength and conditioning facility and small group exercise based facility for people of all ages and strengths.
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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