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From the merchant: Package includes 60-minute fitness assessment, customized nutrition plan, and one 60-minute training session
CrossFit workouts combine high-intensity interval training with elements of weightlifting, gymnastics, powerlifting, and calisthenics
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Sculpt your body in classes including Zumba, hot barre, cardio hip hop, and Pilates; virtual Skype sessions held throughout the day
The Group Training coached by experienced and educated coaches that have one goal, creating the best fitness experience for you
Improve your health and fitness at one of the oldest and largest multicultural organization in the world
From the merchant: A training program that builds strength and conditioning through extremely varied and challenging workouts.
Participants burn excess calories and build up their cardiovascular endurance in intense HIIT, spin, and yoga classes
From the merchant: strength and conditioning facility and small group exercise based facility for people of all ages and strengths.
From the merchant: CrossFit-certified coaches lead workouts that use functional movements to help participants get in shape!
From the merchant: The on-ramp program is for new members looking to learn the fundamentals of CrossFit in a small class setting.
Qualified trainers coach people of all shapes and sizes to improve their physical well-being and cardiovascular fitness
CrossFit workouts help improve flexibility and develop muscle strength, featuring the elements of gymnastics, plyometrics, and calisthenics
Hard-hitting CrossFit classes help clients burn fat and build powerful muscle with functional fitness movements
Work up a sweat with intense EliteFitness routines that incorporate functional moves to increase agility and strength
From the merchant: Save money, come check us out, and join a tight community of healthy people!
After learning the CrossFit method in OnRamp classes, students participate in daily workouts and intense classes
Participants burn calories and develop their aerobic capacity during energetic Zumba classes
Choose from Zumba, Yoga, Boxing, Cardio-Kickboxing, Bootcamp, and more
Professional conducts classes which incorporate elements of ballet to help participants achieve a lean and fit silhouette
Strength-training equipment, boot-camps, and TRX suspension-training classes help forge muscle and burn fat
Private lessons in disciplines such as MMA, jiu-jitsu, and muay thai; membership grants access to unlimited classes and use of equipment
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
High energy spin classes for all levels. Complimentary water and towels available. Please email us with questions prior to purchasing.
Sessions structured for all fitness levels leverage students’ own body weight to help build strength, endurance, balance, and mobility
Work up a sweat in intense fitness classes at a martial-arts school in business since 1982, headed by a certified personal trainer.
Exercisers can get in shape with choice of group fitness classes, such as yoga, Pilates, or aerobics
Membership includes use of the facilities and small group training sessions
Nouflex classes utilize an apparatus made of resistance bands that enables you to perform more than 200, low-impact exercises
From the merchant: A community fitness center with great instructors & awesome classes; where you’ll be welcomed and supported!
Gym membership grants access to state-of-the-art equipment and a variety of classes that help athletes achieve their fitness goals
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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