When you are on the hunt for something fun to do this weekend, head to Metroplex Gymnastics and Swim in Allen.
You'll be surprised what you can achieve when you start the cross fit program.
From front kicks to roundhouses, these kickboxing classes will teach you the fundamentals.
Personal trainers are also available for one-on-one fitness coaching and assessments.
Parking is plentiful, so patrons can feel free to bring their vehicles.
The gymnastic experts at Eagle's Wings Athletics aim to help their students build both physical skills and self-esteem. Instructors— many of whom boast competitive backgrounds and gymnastic championships—help children as young as 18 months develop motor skills in pre-school classes, preparing them for boys and girls programs. As students cartwheel into each new class level, their gymnastics teachers help them hone skills in Olympic events such as floor exercise, balance beam, and the bars. Staff members can also teach kids to flip during trampoline and tumbling classes. In addition to the standard class lineup, competitive opportunities take gymnastics and cheer teams to regional, national, and interdimensional competitions—and open gym and camp programs provide additional access to the community.
Staff Size: 11–25 people
Average Duration of Services: 30–60 minutes
Parking: Parking lot
Most Popular Attraction/Offering: Cheer, Gymnastics, Tumbling Classes
Recommended Age Group: Kids
University of Gymnastics works to develop happy, physically fit, and confident children through their programs. Their Learning Academy melds academics, fitness, and music into a cohesive program for children from preschoolers to young adults. Children can also take part in a gymnastics program that instills discipline while boosting agility and coordination.
All of this was created by Dave and Lynda Rose, who passed it on to their daughter and former competitive gymnast Dayna DeProspero. DeProspero heads up a team of veteran gymnastics instructors and academic teachers who challenge students both intellectually and athletically to help them reach their goals, from competing in the Olympics to reciting a Shakespearean monologue during a balance-beam routine.
Recently opened, Texas Champion Gymnastics offers regular classes that help hone kids' athletic skills while building their self-confidence. Tumbling and conditioning classes strengthen the muscles and motor skills needed to pull off the tricky moves for vaulting up to the cereal cabinet, and recreational gymnastics classes focus on the discipline and techniques of nailing specific routines.
Everyone deserves to treat themselves every once in a while so head to The Little Gym of Plano in Plano today and have some fun.
These kickboxing classes will teach you how to properly use your upper and lower body during self-defense.
Gain a solid understanding of MMA fundamentals with a professional MMA class.
Parking is plentiful, so visitors can feel free to bring their vehicles.