Sauna in Mechanicsville


Select Local Merchants

  • Hands On Massage Therapies
    Each session at Hands on Massage Therapies incorporates several types of massage to suit each client?s individual needs. Therapists blend services ranging from sports and pregnancy massage to trigger-point therapy and wax treatments, which encase the hand in a thin layer of paraffin to sooth the skin and protect the fingers as they juggle fireballs.
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    8005 Creighton Parkway
    Mechanicsville, VA US
  • Bardos Massage and Wellness
    In Tibet, the word "bardos" means "an interval between two things," an escape from external pressures. Certified massage therapist Jamie LaNeave helps clients suspend day-to-day cares through relaxing, holistic hands-on therapies. Before she became a massage therapist, LaNeave learned the strengths and limitations of the body's muscles and tendons during 25 years as a professional dancer. Armed with this understanding, she sees massage therapy as a way to help the body overcome chronic pain through physical manipulation of soft tissue. All of the practitioners are also trained in neuromuscular therapy and and MediCupping, which can help ease chronic back pain. Most importantly, LaNeave identifies each patient's issues early on and helps build a plan to help them with whatever treatments are necessary. Bardos Massage and Wellness also offers a variety of detox treatments, like far-infrared sauna therapy, as well as raw food nutrition counseling, targeting symptoms depression and chronic pain disorders.
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    312 Granite Ave.
    Richmond, VA US
  • CMG Wellness
    You can opt for a traditional massage at CMG Wellness if you'd like, but first take a look at the service menu. It might just convince you that hot lava shells are good for what ails. The shells, heated and filled with herbs, and supplemented by the guided pressure of a massage therapist's hands, help coax tightness from the muscles and ease pain associated with tension or injury. Or perhaps the bamboo stalks will tempt you with their stress-deflating strength. Therapists trade in their hands for firm bamboo stalks whose firmness is utilized to ease knots from the muscles and get clients feeling as loose as a prizefighter's tooth after the final round. CMG offers many such exotic treatments?in addition to the aforementioned massages, clients can opt for ancient and time-tested treatments like cupping and gua sha. CMG is led by Chanti Lowenberg, a licensed massage therapist who found her calling early in life when she used massage to ease her mother's chronic pain. Chanti became licensed and now offers a slate of traditional and exotic treatments all designed to bolster well-being and help clients overcome physical and emotional stress.
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    2101 East Parham Road
    Henrico, VA US
  • Sauna Plus
    Though Sauna Plus has yet to receive many online reviews, here are a few customer testimonials provided by the company:
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    555 Denbigh Blvd
    Newport News, VA US
  • Dr. Clark’s Center for Weight Loss Success
    Dr. Thomas W. Clark leaves no stone unturned as he guides patients on the path toward weight loss. The published author and his team at Dr. Clark?s Center for Weight Loss Success explore a variety of surgical and nonsurgical options, searching for the right fit for each client. Dr. Clark is certified by the American Board of Surgery and the American Board of Bariatric Medicine as a bariatric physician, and has performed more than 4,000 weight-loss surgeries since 1994. He has assembled an experienced staff?including a former second lieutenant in the Air Force with a bachelor of science in nursing, four certified personal trainers, and nutritional coaches?to help patients achieve their goals. In addition to offering several types of surgery, the doctor has designed a medically supervised weight-loss program that includes lab work, an eating plan, group fitness classes, and personal training. As part of his signature Weight Management University curriculum of on-location and online classes, Dr. Clark and his weight-loss clinicians perform 14 individual counseling sessions to promote progress, communicating with clients in person or via telephone, Skype, or two tin cans connected by a taut string.
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    645 J Clyde Morris Boulevard
    Newport News, VA US
  • Hot Yoga Spa--Woodbridge
    At Hot Yoga Spa Nutrition & Wellness Center, visitors of all ages and levels of fitness can clear their minds and strengthen their bodies through a combination of yoga, Pilates, barre, and spa treatments. Students tone muscles and boost flexibility in a wide range of yoga classes, including a kid-centered Lil' Kahunas Yoga course, or a hatha yoga class held in a heated room designed to increase circulation, reoxygenate the blood, and melt away unhealthy ice-cream sandwiches. Barre classes combine dance-class exercises with small, isometric movements to strengthen arms and abs, and Hot Pilates and Pilates-Barre Fusion sessions promote spine-supporting posture while toning core muscle groups. After rewarding workouts, guests can detox with facials, trips to the oxygen bar, or sessions in the infrared sauna, or snack on healthy raw food, organic teas, and smoothies.
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    3310 Noble Pond Way
    Woodbridge, VA US