Classes designed specifically for women work to tone the muscles while increasing flexibility and overall health
Personal trainers help participants sculpt lean muscles and boost endurance during one-hour sessions
Two Personal Training Sessions and 10 Group Training Classes for One Person
$24 for a 30-day digital personal training package for one ($208 value)
$44 for a 30-day digital personal training package for two ($416 value)
One-on-one personal training backed with science and nutrition, effectively getting you from where you’re at to where you want to be
Personal trainers help clients accomplish variety of goals, from simply losing weight to conquering grueling triathlons
One 1-Month Small Group Personal Training Membership
From the merchant: This deal is for new clients of the studio and is valid for one on one personal training and all group training classes
Gym fitness classes for all ages aim to improve power, agility, speed, and strength
Personal training sessions designed for those who are ready to make lasting physical change
Personal training sessions with an experienced trainer that instructs individuals on how to reach their unique fitness goals
With their body weight, light dumbbells, resistance bands, and exercise balls, participants or their trainers can pick and choose their moves, performing each motion for a period of 30 seconds to seve...
In one-on-one sessions, trainers lead clients through workouts tailored to their level of fitness and personal goals
Work with one of our certified personal trainers in a semi-private setting to get your body to the APEX of health
Personal training sessions provide individualized instruction in areas such as strength conditioning, weight lifting, and kickboxing
From the merchant: Four 30-minute personal training sessions with a personalized nutritional program; our success rate is at a high 98%
Both options include:
* Body-type assessment with full-body measurements
* Lifestyle assessment with a critique of current exercise regimens
* Goal setting
* Individualized, one-on-one personal training based...
Trainers help you achieve your goals with workouts tailored to your needs and abilities
Visitors go through performance testing and injury prevention screening before being placed in fitness and health classes
From the merchant: Superset works that will tone your body and burn bodyfat..Come and feel the burn!!!
To overcome this plateau and destroy muscles’ attitude of smug complacency, trainers might prescribe a program of muscle confusion—that is, strategically mixing up the order of workouts, the amount of...
Fitness classes help clients create leaner physiques by burning calories, toning muscles, and boost endurance, or commit to a 30-day program
From the merchant: Buy this amazing summer special while it lasts! GET 4 Personal Training Sessions For Only $110!
From the merchant: The Train Harder Team is here to engage people of all ages in becoming happier, healthier, and more energetic.
Fitness coach leads exercisers through basic strength-training workouts that burn fat and build muscle
From the merchant: One on one Personal Training for women!
Personal trainer works one-on-one with client to meet fitness and health goals such as increased muscle tone or weight loss
During personal training experienced coach aims to optimize workout plan by adjusting length of training, kind of exercises, and diet
Personal-training sessions help clients create leaner physiques by burning calories, toning muscles, and boosting endurance
Five Personal Training Sessions with Body Fat Scan and Custom Meal Plan
In-home personal trainers help clients build muscle and burn fat with suspension workouts, kettlebells, boxing, and core training
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