Groups cycle to the beat of music while toning muscles and working the cardiovascular system
Trainers help clients improve weight loss, endurance, and core strength with boot-camp and boxing or spin classes
$29 for five spinning classes ($60 value)<p>.
$59 for one month of unlimited spinning or adult fitness classes ($150 value).
Professional instructors teach invigorating fitness classes that help clients conquer their fitness goals in an easy and enjoyable way
From the merchant: Don’t like the Latin style of Zumba? How about Zumba with a hip hop spin?? Try this Hip Hop Workout for a change!
offers a wealth of workout spaces and classes including Pilates, yoga, Zumba, tai chi, and spinning.
Once per week, students and instructors gather for sessions in Pilates, Integral yoga, Zumba, Spin, and other fitness and dance classes
Once per week, students and instructors gather for sessions in Pilates, integral yoga, Zumba, belly dance, and other fitness classes
Spinning: standard cycling class that includes warm up and cool down; ride hills, do sprints, and execute climbs with fast-paced dynamic music that motivates.
Achieve your fitness goals with gym access and twice-weekly personal training or unlimited spinning, Zumba, and conditioning classes.
But swing-specific shoes hit the market recently, most featuring two-tone, retro styles and suede or hard leather bottoms that allow for easy spinning and sliding.
This family fitness facility offers Zumba, TRX, and Spin sessions; all of which aim to tone and sculpt the body for lasting results
Instructors lead women through sultry, core-toning dance routines
This decade also heralded a shift away from hydraulic-based equipment to machines that generate resistance with weighted flywheels (spinning wheels that preserve momentum and keep the movement of the ...
The cleansing brush uses invigorating rotary action and bristles to clean out pores, exfoliate the skin, and promote collagen production
Instructors lead high-energy fitness classes set to up-tempo music, helping students burn calories and build cardiovascular endurance
Booty Camp fitness class, which covers pole dancing, belly dancing, and chair dancing
Barre workout class that focuses on building core strength, improving posture and developing long and lean muscles, like those of a dancers
Instructors lead yoga, Pilates, and barre classes designed to help participants make strides toward their fitness goals
Yoga instructors demonstrate gentle to vigorous posing styles during classes that draw from the Vinyasa discipline
Membership includes access to cardio and strength-training equipment plus group Zumba, pilates, circuit-training, and indoor-cycling classes
Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags
Center aims to sculpt students’ bodies and lives during yoga classes, which include Restorative, Bikram, Ashtanga, and Vinyasa styles
Certified instructors lead students of all levels through hot-yoga classes that help instill a sense of holistic health and well-being
Trained specialists guide participants in the ins and outs of yoga for a flexible body and grounded mind
Get in shape while learning the discipline and self-defense maneuvers of mixed martial arts
The Bar Method is an intense yet safe way to exercise and is meant to cinch the silhouette, increase muscle definition, and boost energy
Antigravity classes use a special hammock to support aerial poses
Instructors guide sessions through a series of conditioning routines to build endurance, strength, and muscular shape
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq