Sometimes it's hard to find the motivation to go to the gym—especially when you're comfy on the couch and there's a good movie on TV. Enter Retro Fitness's Cardio Movie Theater, which screens movies from the last few decades in a room equipped with tons of cardio machines. If movies aren't your thing, other areas of the gyms have treadmills with DirecTV and iPod capabilities, stationary bikes with internet connections, and free weights you can pretend are microphones and sing into.
These high-tech touches have helped Retro Fitness become a national phenomenon, with more than 100 locations across the country and an appearance on Undercover Boss. In addition to countless machines, the gyms boast personal trainers, cross training, and a schedule of group classes. Before working out, members can hit the pro shop for Under Armour gear, workout gloves, and other accessories; afterward, they can replenish their bodies with protein-infused smoothies from the Retro Blends smoothie bar.
Open 24/7, the 35,000-sqaure-foot facility at 365 Premier Fitness & Wellness is set up to eradicate workout excuses. Here, clients can find everything they need to burn fat and build lean muscle, from an indoor lap pool to strength and cardio machines to a separate spinning studio. Certified instructors teach a host of group fitness classes, including Zumba, yoga, and interval training, and martial-arts classes are supplemented by speed and heavy bags for those looking to punch and kick their way to fitness. The spacious gym also offers complimentary towel service and childcare, making working out hassle-free and putting an end to diaper-bag bench-press competitions.
If you love to try new things, head to Cameron Fitness in Montgomery and experience something new and exciting.
Personal trainers are perfect for helping personalize your workout and creating a timetable for your body's workout results.
Parking is plentiful, so visitors can feel free to bring their vehicles.
If you're ready to try something new, come to Cameron Fitness!
Jump on the treadmill or work on your weights — Harriman's Gold's Gym offers a full body workout.
Pick up a tasty meal at their restaurant, located conveniently within the gym.
When you're getting a little disappointed with your workout results, enlist the help of a personal trainer to help troubleshoot your body's plateau.
A better body entails a challenging workout. To succeed, you'll want to take advantage of cross fit.
These kickboxing classes allow you to build endurance and learn basic kickboxing moves.
Gold's Gym is centrally located near many parking lot options.
Even if their clients never intend to step into the ring, the certified trainers at Mittwork Fitness LLC train them with some of the same techniques as prizefighters. Through a noncontact quartet of boxing, kickboxing, MMA, and fitness classes, the coaches foster svelte frames and stronger limbs with combinations of mitt work, heavy-bag workouts, and boot-camp-style exercise. Meanwhile, students gain confidence and soak up the fundamentals of martial-arts techniques without ever having to spar with other students or engage in competition.
What services does your business offer and what makes your business stand out from the competition?
_ We will focus on making you stronger, healthier, and more flexible while training you from the inside out. You will leave feeling accomplished, energized, and inspired for more._
What was the inspiration to start or run this business?
Before you loose you motivation on your New Year's resolutions, come on in and allow us to keep you focused with you health and weight loss goals.