Individuals can learn functional fitness during high-intensity workouts led by experienced trainers.
Students burn fat, gain muscle tone, and work toward individual fitness goals in boot-camp classes.
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country.
Few fitness disciplines meld relaxation and strength-building like yoga.
Punch, kick, and jab your way through these challenging self-defense martial-arts classes.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
$9 for two weeks of aikido classes, up to six sessions (up to a $30 value).
Develop inner strength with confidence; new method of teaching delivers greater results
Rigorous boot-camp classes meld Olympic-inspired CrossFit exercises and interval-training techniques into hour-long workouts.
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Burn calories while having fun through Zumba, Yoga, and Tae Bo or take over dance floors with salsa, cha-cha, and hip-hop classes.
Ladies tone muscles in instructional pole-dancing and aerial-yoga classes.
Zumba adds Latin rhythms to working out, yoga classes develop strength and flexibility, and cycling sessions burn calories.
Yoga classes will relieve stress, increases flexibility, and improve core strength.
$55 for five aerial yoga classes ($110 value).
for one month of unlimited yoga or hot yoga classes ($189 value).
Concierge gym offers fitness training as well as therapeutic services.
$20 for 10 boot-camp classes ($150 value).
$73 for one month of unlimited CrossFit classes ($210 value).
Fitness boutique offers a variety of group classes with a modern indoor cycling studio.
Trainers help people lose weight with fitness activities and group classes.
Hourlong workouts blend cardiovascular exercise and weight training to help build muscle and increase endurance
An experienced trainer provides one-hour classes full of simple sport exercises and dance moves.
From the merchant: Fitness classes where a professional fighter/trainer uses techniques they used themselves to get you in great shape!.
$19 for three boot camp classes (a $60 value).
Small classes provide instructors with plenty of time to give personal attention to students as they burn off calories.
Build muscle and flexibility during sensual pole-dancing and fitness classes.
$79 for 10 yoga classes ($170 value).
Traditional Bikram classes consisting of 26 asanas housed inside beautifully designed studio space.
Boot-camp sessions offer a variety of fun and challenging workouts that combine strength training, cardio intervals, and plyometrics