An instructor explains how CrossFit for beginners comes down to scaling the workouts to your ability and finding motivation.
Is CrossFit for Beginners Even Possible?
Read More
BEST OF GROUPONOne or Two Months of Unlimited Crossfit at Da Factory Training Facility (Up to 84% Off)
Crossfit trainers lead sessions filled with intense functional movements that build strength and endurance
Doral • 14.7 mi
80% discount_off
BEST OF GROUPON$49 for One-Month of Unlimited Armed and Fit Unloaded HIIT Training at CrossFit Armed ($150 Value)
Instructor conducts classes, during which clients build their endurance, strength, and develop their goal-achiever mindset
Central North Miami • 7.7 mi
67% discount_off
$46 for One Month of Unlimited Fit-Camp Classes for One at Rare Breed Fitness ($130 Value)
Fit-Camp sessions focus on functionality, combining calisthenics, endurance exercises, and gymnastics for well-rounded workouts
Palmetto Lakes Industrial Park • 5.2 mi
65% discount_off
TRENDINGOne or Two Months of CrossFit Classes, or Beginner Class at CrossFit Empirical (Up to 57% Off)
Trainers encourage fitness enthusiasts to new full-body workouts, which help get in shape, build muscle strength, and improve agility
Harbordale • 9.3 mi
36% discount_off
BEST OF GROUPONOne or Two Months of Unlimited Classes at CrossFit 305 or CrossFit A1A (Up to 66% Off)
CrossFit workouts change every day to keep muscles guessing as participants of all skill levels cycle through strength and cardio exercises
Multiple Locations • 11.2 mi
66% discount_off
$59 for One Month of Unlimited CrossFit Classes at CrossFit Unbounded ($150 Value)
Build strength and agility through functional exercises in CrossFit classes
Doral • 14.6 mi
61% discount_off
$35 for One Month Unlimited Boot Camp Membership at Immersion Fitness ($120 Value)
CFI is now offering boot camp for clients looking to get fit without a barbell, geared to increase endurance and cardiovascular strength
Coral Springs • 20.9 mi
71% discount_off
NEWOne Month of Unlimited CrossFit or Boot-Camp Classes at Live Free CrossFit (Up to 69% Off)
Trainers lead high-intensity functional-fitness workouts that are constantly changing, tailoring them to clients of all fitness levels
Upper East Side • 10.0 mi
64% discount_off
5, 10, or 15 CrossFit Classes, or 3-Day Fundamentals Course at CrossFit Oakland Park (Up to 82% Off)
During the fundamentals course beginners to CrossFit are taught how to perform basic exercises such as squats, presses, and lifts
Oakland Park • 12.7 mi
75% discount_off
NEW$80 for $145 voucher — Just Crossfit
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Weston • 11.1 mi
45% discount_off
TRENDINGOne or Two Months of Unlimited CrossFit Boot Camp Classes at CrossFit East Boca (Up to 84% Off)
Rigorous boot-camp classes meld Olympic-inspired CrossFit exercises and interval-training techniques into hour-long workouts
Boca Raton • 27.6 mi
84% discount_off
Five CrossFit Classes or One Month of Unlimited CrossFit Classes at Knockout Zone (Up to 74% Off)
High-intensity CrossFit classes combine cardio with constantly changing resistance movements to tone muscles quickly
Little Haiti • 11.3 mi
64% discount_off
30-Day Unlimited Indoor Cycling With Optional Fitcamp Classes at Rare Breed Fitness (Up to 69% Off)
Engaging instructor leads a group class set to upbeat music aiming to shed fat, improve heart health, and boost muscle endurance
Palmetto Lakes Industrial Park • 5.2 mi
57% discount_off
12 Classes or One Month Membership for Unlimited CrossFit Kids Classes at Just CrossFit (Up to 52% Off)
These high-intensity CrossFit classes help kids build strength, stamina, and confidence
Weston • 11.1 mi
46% discount_off
One Month of Unlimited Group Fitness Classes at Crossfit Militia (Up to 52% Off)
Clients attend group fitness classes that help them strengthen muscles, gain flexibility and improve cardiovascular conditioning
Sunrise • 13.4 mi
52% discount_off
Two-Week CrossFit Intro Class with Optional One- or Three-Month Gym Membership at Road 2 Games (Up to 87% Off)
Introductory CrossFit classes explain the basics of functional training; gym membership allows full access to the facilities
North Westside • 12.5 mi
5 bought
76% discount_off
CrossFit Sessions at CrossFit Boundless (Up to 82% Off)
Instructors teach functional fitness, helping you to build strength and endurance over a number of sessions
CrossFit Boundless • 18.6 mi
82% discount_off
TRENDINGOne Month of Unlimited CrossFit Classes at CrossFit Deerfield Beach (Up to 73% Off)
Trainers constantly vary high-intensity workouts of functional exercises in a supportive group setting
Arlingotn Park • 23.5 mi
70% discount_off
One or Two Month Unlimited "Burn" Classes at CrossFit Lighthouse Point (Up to 65% Off)
Barbell-free classes employ simple movements to help new moms get healthy and into shape
CrossFit Lighthouse Point • 21.5 mi
65% discount_off
One Month or Six Weeks of Unlimited Crossfit Classes at Thump Fight Gym & Fitness Center (Up to 65% Off)
Fitness gym offers high-intensity crossfit workouts with elements of weightlifting, cardio, and gymnastics for people of all ages
Kings Creek • 21.1 mi
63% discount_off
One Month of Unlimited CrossFit Classes at CrossFit Lighthouse Point (Up to 70% Off)
Students build strength and stamina during ever-changing, scalable CrossFit workouts
CrossFit Lighthouse Point • 21.5 mi
70% discount_off
5 or 10 Powerlift and Strongman Classes at CrossFit Oakland Park (Up to 54% Off)
Athletes of all fitness levels can enhance their strength through powerlifting and Strongman classes
Oakland Park • 12.7 mi
43% discount_off
$83.50 for One Month of Unlimited CrossFit Classes at Just CrossFit ($155 Value)
Experienced trainers encourage students to exercise at high level of intensity which helps during weight-loss and muscle-building process
Weston • 11.1 mi
46% discount_off
Four Weeks of Unlimited Strength and Conditioning Classes from Freakin CrossFit (15% Off)
From the merchant: unlimited membership includes one specialty class of your choosing; visit www.freakincrossfit.com for more details
Silver Lakes • 9.1 mi
15% discount_off
Four Weeks of Unlimited Strength and Conditioning Classes from Anotherlevelfit CrossFit (65% Off)
From the merchant: Fitness facility committed to helping everyone who walks in our doors meet all of their fitness goals
Tamiami Lawns • 16.2 mi
65% discount_off
$40 for $75 Worth of Services — CrossFit-HourHouseFitness
From the merchant: Bootcamp challenges every muscle in your body and with little rest in between each set.
Glenvar Heights • 18.5 mi
47% discount_off
CrossFit Classes for One or Two at Thump Fight Gym & Fitness Center (Up to 70% Off)
Led by experienced instructors, the classes focus on increasing strength and burning calories
Kings Creek • 21.1 mi
70% discount_off
4 Weeks of Unlimited CrossFit, Boxing, and Boot Camp Classes at Divine Fist Kung Fu (50% Off)
From the merchant: High energy boot camp workout Monday - Thursday from 8:15- 9:15
Vega Coral Way • 20.7 mi
1 bought
50% discount_off
Five HIIT RowFit Classes or Unlimited RowFit Classes for One Month at Immersion Fitness (Up to 57% Off)
Experienced fitness instructors challenge class participants with full-body workouts that help increase stamina and build strength
Coral Springs • 20.9 mi
57% discount_off
Ten or 15 Boot Camp Classes at Physiofit Studio Gym (Up to 80% Off)
Trainers combine physical therapy and CrossFit techniques to help strengthen the body while preventing injuries
Davie • 7.2 mi
78% discount_off
Groupon Guide
Even Diehards Dread These CrossFit Workouts
These CrossFit workouts are intimidating, no question. But with the help of a CrossFit coach, we explain why they’re popular and how even beginners can do them.
A CrossFit Coach on How He Keeps Athletes Motivated
Pro tip #1: Never underestimate the power of “Welcome to the Jungle.”