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These dynamic fitness classes are based on dance moves to improve participants’ posture, abdominal strength, and flexibility
From the merchant: Tighten, Tone and build a butt while burning up to 1000 calories in an Afrobeat Dance Fitness Class.
Instructors teach urbanized Houston two-step or swing dancing set to R&B music for all skill levels
Client can learn sensual dance fitness classes, which can give them a confidence boost and increase their strength
Students will learn dance foundations, how to manipulate the baton, and 8 count variations
During these classes, experienced trainers introduce energetic dancing choreography to provide a full-body workout
Students can improve their endurance, learn new steps, and have lots of fun during dance classes conducted by experienced instructors
Students learn techniques in belly-dancing, flamenco, and Middle Eastern drumming, then participate in an interactive drum jam
Instructors coach all ages and abilities on hip hop & cardio routines during engaging classes that help improve style, technique, & fitness
From the merchant: Structured package(s) include: 4-pack: 1 HipHop, 1 Gymnastics, 1 Majorette, 1 Ballett 8 pack: 2 classes/each service
From the merchant: Beginner Couples/Singles learn Ballroom, Country Western and Texas 2-Step, Swing, Salsa, or Wedding Dance Instruction.
During the group classes participants will learn the basic fundamentals of each dance, as we look to see their progress along the way
Learn the techniques, footwork, and musicality of salsa or bachata dance from instructors with over a decade of professional experience
From the merchant: Learn the techniques, footwork, and musicality of salsa dance through Amaya dance classes
From the merchant: The class will incorporate chair dancing, fitness and bringing out your inner sexy while encouraging one another!
Skilled instructors teach various dance techniques like hip-hop, jazz, or Krump
Atheda dance academy features newly modeled classrooms and provide a safe and fun dancing environment for all ages & all levels
Studio co-founded by “Dancing with the Stars” pro Maksim Chmerkovskiy instills skills in ballroom and Latin dance
Studio specializes in ballroom, Latin, and weddings, as well as offers private lessons and group classes in contemporary, ballet, and more
Whether you or your child are interested in ballet or hip-hop dance, instructors can guide you; parties are fun for groups of any age
Instructors guide novice and advanced dancers through Latin-dance techniques
dance classes incorporate stretching, technique, and drills followed by dance combinations using the learned movements
Non-profit dance school with a focus on ethnic diversity
Dancers of all advance levels can improve their skills during fun and entertaining salsa classes
Dance enthusiasts can learn the basic poses, figures, and moves of ballet during 60-minute classes
From the merchant: Not for profit dance company in Houston focused on education and happiness of children.
Kundalini, hatha, vinyasa, and other yoga classes performed in a studio that cherishes individuality
From the merchant: Designed for men and women desiring great physical results; meet two days per week; everyone leaves with results
Selection of dance classes includes Barre fitness and upbeat Zumba classes set to Latin rhythms
From the merchant: New unique fitness gym located in the heart of Katy, offers Zumba, Boxing, Tai Chi, and Pro-Wrestling training.
Signing up for dance lessons is one thing, but signing up by yourself? That's tough. Luckily, we've got a few tips to help you out.
Going to adult dance lessons alone might be a little nerve-wracking, but our editors prove that you *can* learn to dance while flying solo.
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