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Martial arts classes teach self-defense skills and raise fitness level during a full-body workout
Muay thai focuses on sparring and striking techniques; cardio kickboxing boosts the heart rate and burns calories
Vetted and seasoned instructors help students get in shape for summer with skill-building workouts and instinct-based fighting system
Expert instructors teach fitness-enthusiasts the ins and outs of self-defense and help them build muscle strength and improve cardio
Creating leaders of the future specializing in :
Structure, Emotion, Knowledge, Legacy.
Children learn the fundamentals, basics, and disciplines of Krav Maga self defense
Instructors use German longswords to teach students the basic techniques and skills of swordsmanship
MMA training in Tae Kwon Do, Hapkido, Muay Thai, Akido, and Brazilian Jiu Jitsu. Train to fight or get in shape.
Muay Thai classes, which combine the use of fists, elbows, and knees, improve cardiovascular functions and increase joints’ mobility
From the merchant: Back to School Special: 1 month of classes coming up to 2x per week. Includes FREE Registration & uniform.
From the merchant: Our special trial program includes a free uniform, one private lesson, and three group classes.
Taekwondo classes for kids develop self-confidence, improve discipline, sharpen listening skills, and enhance strength and coordination
Receive unlimited access to our Self Defense and Fitness Programs!
From the merchant: Create a toned body while building core strength and learning practical self-defense skills that work
Children can learn the techniques of Tae Kwon Do under the guidance of experienced instructors in a fun and encouraging environment
Students don uniforms for classes in karate, tae kwon do, or krav maga
From the merchant: Traditional Okinawan Karate & Weapons training for your entire family
Instructors offer taekwondo classes designed to improve muscle tone, increase strength, and enhance self-esteem
From the merchant: Taekwondo Training for all ages (World Taekwondo Federation affiliated)
Professional instructors create a positive and encouraging atmosphere, improving focus and confidence for students ages 4 and up
From the merchant: Rock Solid Tae Kwon-Do maintains a positive learning environment that upholds the tenets of Tae Kwon-Do.
These boxing gloves feature a triple density foam for enhanced shock absorption and long-lasting hand protection
Grand Master Sung Min Park and skilled trainers teach students to build confidence, coordination, and body awareness
During Krav Maga or Taekwondo classes students can learn self-defense techniques, as well as develop self-confidence and discipline
The martial art improves self-esteem, discipline and commitment.
Keep yourself comfortably cool during hot days or while exercising with this cooling towel that stays chilled for up to 3 hours
Encouraging instructors at a huge, padded studio teach Korean martial arts styles such as Tang Soo Do for students of all levels
This super-soft, reusable, instant cooling towel uses moisture to draw the sweat away from your skin to provide relief in hot conditions
Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof
Adults and children learn the basic moves and grappling techniques of jiu-jitsu during one month of unlimited classes
You should know how to defend yourself, no matter who you are or where you live. Here are some of the best self-defense techniques.
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