Advanced cardio and strength-training equipment fortifies physiques, and guests pedal and punch in famous gym's group-fitness classes.
From the merchant: Students learn, that in most cases just having control and confidence can defuse most altercations.
Membership grants clients full access to the gym and all its classes as well as perks like free tanning and HydroMassage.
SPINNING classes make riding a stationary bike more fun, adding energizing music and visualization to the workout.
for 10 pole-dance classes ($250 value) .
See the schedule, located under the “Classes” tab.
$45 for one month of unlimited classes ($165 value).
Certified personal trainers design fun, challenging classes that burn fat with dynamic resistance exercises.
$39 for five barre-fitness classes ($110 value).
$33 for 21 days of boot-camp classes ($117 value).
Certified personal trainers lead kickboxing classes designed to help clients reach their health and fitness goals.
these moves can also help muscles quickly adapt to handle more challenging fitness workouts—one reason why the technique has long been a favorite among professional athletes.
Classes are available for ages ranging from 1 1/2 yr.
Gym members enjoy access to group fitness classes, tanning, hydromassages, and more .
From the merchant: Curvy yoga is for the full body lady who wants genuine muscle strength and tone as well as body positive friends!
VIP memberships include unlimited tanning, classes, and child sitting.
Learn the basics of CrossFit during Elements classes, then begin developing strength and endurance with constantly varied workouts.
Created by professionals to provide a family-friendly, affordable fitness club for everybody .
Yoga instructors draw from Kundalini, Hatha, and Vinyasa styles to guide postures and meditation in noncompetitive classes.
Gym with Life Fitness machines and Hammer Strength equipment also provides group classes, a kids’ area and personal trainers.
Boot-camp classes include nutritional counseling, a body fat test, and body measurements.
$39 for one month of unlimited classes ($150 value).
Fitness and boot camp classes combines a variety of body weight exercises, resistance training, and cardio to improve overall strength.
High-intensity sessions combine cardio, resistance-training, core work, and flexibility into varied 30-minute workouts
Build your strength and muscle tone while calming the mind during soothing yoga classes.
for five barre-fitness or indoor cycling classes ($110 value).
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions.
Customers receive access to both a fitness facility and spa in a space made for women and dedicated to them, offering group fitness classes ranging from yoga, pilates, cycling, zumba, HIIT, and more.
One- and three-month gym memberships give exercisers the opportunity to work toward their fitness goals.
Boot-camp and indoor-cycling classes are designed to help clients reach their fitness goals in a dynamic, group setting.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq