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Passionate instructors teach the fundamentals of boxing during 30-minute classes that focus on strength, conditioning and recovery training
Serene studio setting hosts schedule of mind-body classes taught by experienced instructors, including hot yoga, Vinyasa, and tai chi
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Yoga classes are appropriate for all ages and aim to improve physical condition, help relieve stress, and improve overall wellness
The facility offers various training programs and amenities to help clients achieve their personal fitness goals
Gym-goers get to enjoy a membership to well-equipped facility for a month
The instructors specialize in teaching Bikram yoga’s 26 postures and 2 breathing exercises in studio temperatures approaching 105 degrees
Participate in 25 different weekly classes, including Alignment Flow, Yin, Elemental Fitness (HIIT) to achieve a balanced body and mind
Instructors lead students through vinyasa yoga, Zumba, cardio kickboxing, LesMills (R) Ballet Barre, Zumba, PiYo(R) & other fitness classes
Boxing and kickboxing classes are designed to improve strength and fitness, teach self-defense skills, and tone muscles
Advanced and novice yogis alike can enjoy practicing asanas during both heated and non-heated classes
Work up a sweat in this spacious 24/7 gym with personal trainers and tanning onsite
We customize classes to fit your needs & experience levels!
Award-winning studio offers various fitness classes as well as yoga
With these fitness classes conducted by professional trainers, participants develop strength and flexibility, benefiting overall health
Certified instructors help students of all abilities shape up with a blend of dance aerobics, strength training, yoga, and Pilates
Private, semi-private, or group Pilates sessions help the participants tone their bodies and achieve personal fitness goals
Our friendly instructors will take you through the basic pole grips and spins to leave you feeling empowered!
The First & Only HipHop Yoga Studio in Minneapolis! Here it’s all a vibe, with classes for every level.
Gym-goers can work towards their fitness or weight-loss goals during group classes such as Barre, Butts + Guts, Cardio, Strength, or Zumba
Instructors motivate guests to build strength and burn fat during Pilates mat, barre, yoga, and TRX classes
Armed with classic fitness tools such as ropes, kettlebells, logs, and sandbags, trainers get bodies into shape the old-school way
Instructors lead in this intense stationary bike exercise thats a great source of cardio
Voted Best Yoga Studio; classes build strength and flexibility in spacious studio with natural light and a state-of-the-art sound system
Zumba, tai chi, and Yoga Sculpt classes are led by skilled instructors at this energetic group fitness studio
Boot-camp sessions tone bodies with a rotating mix of exercises, which incorporate resistance bands and bodyweight
Students mix and match weekly classes of yoga, Pilates, and Barre taught by energizing instructors in spacious studios
Yoga classes, taught by experienced teachers, aim to build physical strength and flexibility, and to calm the nerves
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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