$31 for 10 CrossFit classes ($200 value).
Instructors lead introductory CrossFit classes to get clients up to speed with the workout program’s dynamic functional-training exercises.
There is nothing like the camaraderie between CrossFit coaches and their athletes.
$44 for one month of CrossFit classes ($180 value).
$26 for 5 CrossFit classes ($85 value).
A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity ...
Trainers lead the CrossFit classes full of constantly varied functional movements performed at high intensity.
Learn basics of CrossFit movements to join regular classes and burn calories during Workouts of the Day .
Mobile CrossFit boot camp offers customized open air workouts that utilize functional fitness exercises to build strength and versatility.
A fitness center that focuses at nutrition, weight loss, boot camps, olympic weightlifting, spartan training and much more
I started CrossFit training in 2012 and was in love with it since then.
A strength and conditioning facility that combines weightlifting, gymnastics, and high intensity cardio to build muscle and endurance.
for 15 CrossFit classes (a $235 value).
Yoga students build flexibility and endurance during a three-month yoga membership
Classes combine barre work with light weights for an aerobic, no-impact workout that helps sculpt the entire body
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
Yoga classes led by an experienced instructor aim to improve flexibility, develop core strength while reducing anxiety, tension, and stress
Ninety-minute Bikram yoga classes promote strength and detoxification through a 26-posture routine in a 105-degree studio
Using traditional boot camp techniques, an ex-Army instructor leads students of all levels through intense workouts
Instructors invigorate students of all skill levels with dynamic yoga classes set to music
Instructors lead invigorating workouts atop quality equipment that sculpts muscles, improves flexibility, and boosts cardiovascular health
Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Hatha, and Vinyasa Flow
Trainers change regimens daily to stave off boredom and prevent the body from adapting to the exercise and thus burning fewer calories
Dynamic functional fitness training sessions burn calories in an exhilarating workout environment
Barre-Fitness classes blends the stretching and lengthening exercises of ballet with a high-energy workout that swiftly burns calories
Experienced instructors lead basic, Hatha, Iyengar, and restorative yoga routines bolstered by blankets, blocks, sandbags, and rope wall
Cardio-kickboxing classes include total-body workouts that can improve strength, coordination, and flexibility
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq