Instructors abide by national guidelines as they teach functional exercises and strongman techniques while students hydrate with Kagen water
High-intensity interval training and functional movements keep participants engaged and burning calories
Experience all Total Woman has to offer: Yoga, Pilates, Zumba, Cycle, Steam, Sauna, Kids’ Club, Personal Training & Spa all under one roof
Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym.
Build muscle tone, boost endurance, and shed unwanted pounds during high-intensity fitness classes
Group classes and a welcoming gym staff help students develop their own individual skills and reach new levels in fitness.
Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises
Instructors guide students through a rigorous training program that builds strength and endurance through varied and challenging workouts
Instructors lead introductory CrossFit classes to get clients up to speed with the workout program’s dynamic functional-training exercises
This gym network allows members to tailor their routine at different locations, which provide access to yoga classes, weights, and more.
Students exceed personal fitness goals with a full-body, high-intensity exercise program that blends strength, cardio, and stamina training
Boot-camp classes involve interval training and functional movements to keep participants engaged and burning calories
Membership and personal training at a well-equipped, modern gym.
From the merchant: Intense 60-minute group classes that challenge members with weights, cardio, and gymnastics; all fitness levels welcome
$47 for three month gym membership ($195 value).
Trainers lead the CrossFit classes full of constantly varied functional movements performed at high intensity
$25 for a one-month Laced Silver gym membership with unlimited classes, two boot camps, and one meal plan ($60 value).
Dedicated and passionate instructors lead fitness classes in yoga, kettlebells, HIIT, crosstraining, and more
CrossFitters lift, pull, and jump their way to better bodies with the system’s ever-changing workouts of functional fitness exercises
Boost endurance, build muscle, and lose weight during high-intensity classes that use functional fitness, cardio, and strength-training
Gym focuses on core functional training by using client’s own body weight, battle ropes, and free weights to tone bodies all over.
CrossFit training programs help people build strength and improve their cardiovascular fitness
Membership provides access to a 24-hour gym as well as fitness classes.
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Learn basics of CrossFit movements to join regular classes and burn calories during Workouts of the Day
Experienced trainers help students tone and slim their bodies with classes in personal training, yoga, Pilates, and TRX suspension training
Group training classes of up to six students zero in on areas such as the chest and triceps or the butt and thighs, or work the whole body
York’s Core & Fitness offers a variety of classes that help clients burn fat and build strength through group exercises
Participants exercise in small, motivating groups during fat-burning workouts, cardio-kickboxing classes, or a high-intensity boot camp
From the merchant: Members will enjoy a full weight room, cardio, sauna, boxing and one 45-minute training session with a personal trainer.
Fully functional gym with certified instructors.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq