Experienced instructors lead fitness classes where heart rate monitors are used and viewable on a screen to build endurance.
From the merchant: Whether you’re new to CrossFit or are a seasoned vet, we have the class for you.
The dance-fitness program—now a mainstay in thousands of gyms worldwide—syncs basic dance steps and calisthenics to upbeat music, often drawing upon Latin styles such as merengue, salsa, and flamenco....
Full Service 24/7 Fitness Center. Outdoor Obstacle Course, 24 hour classes FREE! live Classes Free!!
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
From the merchant: Boxing and fitness gym operated by professional boxing coaches that focus on boxing fundamentals& fitness.
Experienced instructors lead classes that focus on boxing fundamentals and fitness
During pole-fitness classes, students learn pole-dancing moves that are both sensual and core-strengthening
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Cycling classes taught by an experienced instructor that provide a high-intensity, calorie-burning workout
Fitness classes for women 55 and older focus on light dance cardio, walking, and toning exercises
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Fifth-degree black belt Philip Hayes instructs students in kickboxing's self-defense and fitness principles
From the merchant: The only Multifaceted fitness boutique in Mobile with fitness and Medi-Weight loss.
Skilled instructors guide students of all skill levels through tai chi, kung fu, and kickboxing classes to improve strength and confidence
From the merchant: Foley’s FIRST yoga studio! Many options available. Heated, unheated, slow flow, and power yoga. Beginners encouraged!
I was inspired to start MPH while working at another gym.
From the merchant: We offer athletic movement and 52 Blocks South boxing classes for ages 6 and up.
From the merchant: Rock Paper Fitness is an energetic group exercise studio packed with a variety of classes and programs
Certified trainers lead outdoor boot camps that combine strength and cardio routines
From the merchant: Certified Personal Trainer with over 12 years of experience specializing in nutrition, weightloss and kickboxing.
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you
Smartphone app that helps you stay motivated in the gym through audio tracks that feature coaching by top trainers, synced to music.
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq