Popular fitness classes include booty barre, indo row, SURFSET, and TRX
TRX suspension bands factor heavily into studio gym that offers classes and personal-training sessions with each membership package.
Memberships include unlimited access to the clubs tanning stations, the full array of fitness classes, and daycare for one child
Get in shape during intense 45-minute workouts that include cardio work, resistance training, plyometrics, and more
Gym membership includes unlimited tanning and childcare, full use of all three gyms, and all group fitness classes.
Full club memberships include unlimited group exercise classes and access to equipment, dry sauna, racquetball courts, and basketball court
Members get into shape with gym access, a personal training session, and a choice of high-energy group fitness classes; free kids room .
Group classes at this women-only fitness center include Zumba, Barre, Spin, Turbo Kickbox, and TRX suspension training
From the merchant: functional training program designed to accommodate people with different fitness levels in the same class or session.
Trainers change workouts each day, calibrating exercises such as tire flips and pushups to students’ ability levels
Friends who lost a combined 150lbs. through CrossFit share the secrets of their success during workouts filled with functional fitness
For $1, receive $10 off All Monthly Membership Dues
Gym membership includes unlimited access to fitness equipment and classes such as boot camp, hot yoga, and Zumba dance-fitness.
Work with a certified trainer with goal specific personal training sessions.
Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs .
2 Week Beginning CrossFit Series + 2 Weeks Unlimited Group Classes (2 Weeks Unlimited Classes with prior CF experience)
CrossFit classes taught by an experienced instructor that utilize a variety of functional movements to provide a high-intensity workout
Gargoyle CrossFit provides a fun, challenging workout for everyone. We are about empowering each other as an individual and a community.
Ever-changing CrossFit workouts build strength, flexibility, endurance, and more; intense kickboxing classes teach fundamentals
CrossFit workouts build muscle, strength, and endurance using scalable movements suited to exercisers of all types
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Boost endurance, build muscle, and shed unwanted pounds thanks to high-quality cardio and strength-training equipment inside 24-hour gym.
Fitness club’s digital strength and cardio machines help keep members fit and full of energy while tracking workout progress
TRX resistance-training classes incorporate suspension straps and cables to provide a full-body workout using bodyweight
Kickboxing classes tone physiques and improve strength
Group fitness classes provide cardiovascular and muscular workout and keep members motivated to stay fit
Trainers help students shed pounds and build muscle during ever-changing fitness and martial arts classes
Instructors motivate groups to achieve fitness goals with cardio, strength, and core exercises that improve stamina, muscles, and burn fat
Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs.
For $1, receive $50 off Qigong & Tai Chi Training
Exercising in a group can help people stay focused and motivated throughout their workout