Health & Fitness in Natick


Natick Golf Learning Center: Five Medium or Large Buckets of Range Balls at Natick Golf Learning Center (Up to 51% Off)

Five Medium or Large Buckets of Range Balls at Natick Golf Learning Center (Up to 51% Off)

Natick Golf Learning Center

Natick

Launch range balls from 75 artificial and natural grass hitting stations and polish chips and putts at the short game practice area

$50 $27

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Acupuncture Herbs and Beyond: Acupuncture Session, Facial or Health Consultation at Acupuncture Herbs and Beyond (Up to 75% Off)

Acupuncture Session, Facial or Health Consultation at Acupuncture Herbs and Beyond (Up to 75% Off)

Acupuncture Herbs and Beyond

Natick

Acupuncturist and herbalist with a PhD in biomedical engineering combat pain, stress, insomnia and wrinkles with acupuncture and herbs

$80 $20

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Seishin Martial Arts: $54 for $119 Worth of Martial-Arts Lessons — Seishin Martial Arts

$54 for $119 Worth of Martial-Arts Lessons — Seishin Martial Arts

Seishin Martial Arts

Sherborn

Students of all ages learn basic fast-paced movements, punches, and kicks

$119 $54

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Kimberly Griffin at D'Arcy Naturals: One or Three Acupuncture Treatments with Initial Consultation from Kimberly Griffin at D'Arcy Naturals (Up to 78% Off)

One or Three Acupuncture Treatments with Initial Consultation from Kimberly Griffin at D'Arcy Naturals (Up to 78% Off)

Kimberly Griffin at D'Arcy Naturals

Natick

Licensed acupuncturist inserts thin, sterilized needles into the body's energy meridians to unblock channels and stimulate the immune system

$180 $39

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Breakthrough In Food: One or Three 60-Minute Weight-Loss Counseling Sessions from Breakthrough In Food (Up to 61% Off)

One or Three 60-Minute Weight-Loss Counseling Sessions from Breakthrough In Food (Up to 61% Off)

Breakthrough In Food

Natick

Counselor who lost 174 pounds with her method helps others drop weight and manage their diets with encouragment and guidance

$120 $59

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H.I.I.T. Kickboxing, Natick: 10-Class Pass or One Month of Unlimited Kickboxing Classes at H.I.I.T. Kickboxing (Up to 68% Off)

10-Class Pass or One Month of Unlimited Kickboxing Classes at H.I.I.T. Kickboxing (Up to 68% Off)

H.I.I.T. Kickboxing, Natick

Natick

Team of trainers lead heart-pounding fitness kickboxing classes to build cardio strength and muscle tone

$185 $62

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The Body Center Fitness: One Month or Six Weeks of Unlimited Cross-Trainer Workouts at The Body Center Fitness (Up to 61% Off)

One Month or Six Weeks of Unlimited Cross-Trainer Workouts at The Body Center Fitness (Up to 61% Off)

The Body Center Fitness

Natick

Experienced trainers keep workouts interesting and results-driven by creating new, intense challenges and keeping class sizes small

$169 $74

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DanceFit: 5, 10, or 20 Classes at DanceFit (Up to 48% Off)

5, 10, or 20 Classes at DanceFit (Up to 48% Off)

DanceFit

Natick

Sculpt your body in classes including Zumba, hot barre, cardio hip hop, and Pilates; virtual Skype sessions held throughout the day

$70 $45

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Select Local Merchants

  • Spirit Bear Power Yoga
    Performing yoga can balance the mind and body, but it won’t help save bears at risk for extinction. Unless, of course, if you’re working Spirit Bear Power Yoga. Named after the Spirit Bear Youth Coalition, a non-profit geared towards protecting the snowy white Spirit Bear, the studio simultaneously raises awareness of the animal’s plight while hosting a range of yoga courses led by certified instructors with either 200 or 500 hours of training under their belts. These nature-minded teachers specialize in heated Vinyasa flow yoga, held in a 95-degree room. The heat, coupled with the graceful poses, works to increase flexibility, deepen stretches, and expose any snowmen secretly masquerading as yogis. Outside their heated sessions, they lead candlelit classes, as well as classes backed by electronica and reggae tunes.
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    19 Main Street
    Natick, MA US
  • Hot YogaYogaYoga
    Hot Yoga Tacoma, which is celebrating its 11th year of serving the Tacoma yoga community, features certified instructors leading students with all levels of experience. Hot yoga takes place in the warm confines of a heated room, as movements stimulate the endocrine, nervous, immune, and cardiovascular systems and eliminate toxins by means of sweating. Participants can nurture calm inner spirits while detoxifying as atmospheric warmth soothes joints and muscles and helps to prevent injury and relieve chronic pain. Their studio space offers cooler, more comfortable parts of the room for beginners who prefer to start off slowly, and hosts a variety of time-slots for classes seven days a week. Students gain a sense of camaraderie as they stretch together and sweat together. After classes, guests may freshen up in the studio's large private showers.
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    1400 Worcester Street
    Natick, MA US
  • Natick Golf Learning Center
    Golfers across the handicap spectrum practice bogey-thwarting skills at Natick Golf Learning Center, where PGA- and LPGA-certified pros preside over a multifaceted outdoor practice facility. The center?s outdoor driving range offers 75 artificial and natural-grass hitting mats; two chipping greens, a putting green, and a practice bunker let players practice their finesse shots. During daily lessons, the pros enlist video analysis and other teaching aids to help pupils tackle new skills or correct recent on-course weaknesses.
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    218 Speen Street
    Natick, MA US
  • Energy Center Nutrition and Weight Loss
    Energy Center Nutrition & Weight Loss's friendly band of registered dietitians craft personalized health regimens calibrated to help individuals reach pound-shedding goals. Each six-week weight-loss plan combines procedure with product to push lifestyle changers in the right direction. Grab a helping hand with weight-loss aids, including heaping caches of vitamins, a protein-enriched smoothie mix, and a pair of voice-activated double-dutch jump ropes, or consult a copy of Weight Loss Race, an interactive guide devised by Energy Center's wellness wizards. Programs stay on track thanks to six check-in appointments with an Energy Center dietitian.
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    1400 Worcester Street
    Natick, MA US
  • The Body Center Fitness
    The instructors at The Body Center don't view Pilates as a simple exercise trend?instead, they conduct classes as interactive seminars on human anatomy. They teach clients how to train certain muscle groups by identifying and coaxing them through specific movement patterns designed to increase strength and flexibility at the same time. Ultimately, they try to instill in their students an enhanced sense of bodily awareness, one that informs walks down the street just as much as it does stretches on the mat. Because physiques differ depending on build, lifestyle, and how often they were pinched as babies, The Body Center's curriculum is appropriately broad. Class themes range from Reformer and mat Pilates to TRX suspension training and High Intensity Interval Training classes. These subsets are also divided by skill level. Beginners derive comfort from the company of other trainees, while intermediate and advanced classes pursue communal challenges. Specialized lessons can focus on specific body parts, sports performance, or the use of props, and modifications throughout every course cater to individual fitness levels. The staff keeps classes small in the interest of personalization. Mat classes accept up to 10 students, and Reformer classes won't admit more than 6. Private and duet sessions allow for even more focused attention, as instructors won't be distracted by the loud popping of several emerging six-packs.
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    19 Tech Circle
    Natick, MA US
  • JOOS
    After experiencing a very difficult time in her life, mother and entrepreneur Lauri Meizler was in search of a healthy start. She went down many paths to recover, but the results were less than optimal: instead of feeling energized, she found herself lethargic and underweight. It wasn?t until discovering cleansing and Ayurveda, one of the world's oldest medical systems, that life began to change. Soon thereafter, she adapted the teachings of the combination, and has since felt energetic, balanced, and in control of her life once again. Lauri received certifications as a health coach in raw foods and Ayurveda and pairs the ancient Indian tradition?s holistic-wellness practices with modern nutrition training to help others optimize their health and well-being through eating a predominantly plant-rich diet. Her company, Joos, funnels these nutritious ingredients into bottles to help on-the-go people to build healthy, sustainable eating habits. In flavors such as Green Power, Citrus, and Glow, these wholesome juices teem with ingredients such as fresh-pressed, unpasteurized apples, ginger, and bok choy. Each bottle contains 10?14 types of garden-grown goodness, which amount to two times the daily requirement of fruits and veggies. The juices can fortify meals with vitamins and minerals or serve as the meals themselves during cleanses, which last 3?21 days. Cleanse participants can also drink in the support of a certified health coach/cleanse expert.
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    63 S Main St.
    Natick, MA US

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