Independently owned boutique yoga studio offering multiple levels of different type of yoga and meditation classes.
Comfortable women’s environment with classes including yoga, zumba, swimming, cycling, and cardio kickboxing.
Instructors combine the core-strengthening power of pilates with the full-body workout of yoga and limb-sculpting movements of barre.
Students should bring a yoga mat, towel, and water to class.
Birkam Yoga centers both mind and body and leads to a healthy lifestyle.
Students tone bodies with mat Pilates, power hot yoga, and cardio workouts, or relax and stretch with yin, Vinyasa, and flow exercises.
Experienced instructors lead yoga classes that promote flexibility, balance, and relaxation.
Skilled instructors lead 90-minute and 1-hour Express Bikram-yoga classes, both of which survey 26 exhilarating asanas in a heated room.
Bikram Yoga’s sequence of 26 postures and two breathing exercises works every muscle, tendon, ligament and internal organ of the body.
Center offers deep-relaxation and heated-flow yoga classes as well as nutrition-packed juices and smoothies.
Sol Yoga hosts more than 50 classes each week, with a schedule featuring 10 varieties of Vinyasa classes that accommodate students of all abilities.
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music and heat energize the body and mind.
$38 for ten yoga classes of your choice ($85 value).
Kundalini yoga and meditation uses breath work, mantra, and movement to access deep levels of awareness.
$55 for one month of unlimited hot yoga classes ($159 value).
Instructors teach students optimal alignment and breathing in Vinyasa flow, yoga basics, gentle, and rooftop yoga classes.
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions.
One Month of Unlimited Yoga.
$29 for 5 yoga classes ($75 value).
Bikram yoga sessions flow through a series of 26 poses in a studio heated to precisely 105 degrees.
Drop into restorative, vinyasa, or power yoga classes, or combine the benefits of yoga and practices such as chiropractic care and massage.
Students train in the Kundalini Yoga style to develop general stamina and improve the body’s inner energy.
$59 for 10 yoga classes (a $130 value).
Yoga classes with therapeutic focus, offering Anusara– and Hatha–based classes for all levels of experience.
$29 for a 10-pack of yoga classes ($150 value).
yoga center offers classes for all levels of yoga students; young and old, novice and experienced, athletic and sedentary.
Multiple levels of Iyengar yoga taught by certified instructors during 90-minute sessions offered six days a week.
Students stretch their limbs, strengthen their core, or simultaneously exercise their body and spirit with a mix of martial arts and dance
From the merchant: Yoga Oceanside is a unique space in North San Diego County dedicated to the study and practice of the Yoga tradition.
Aerial arts facility’s expressive fitness classes include aerial silks, acroyoga, aerial yoga, and hand balancing.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq