Michael Rosati now teaches self-defense, strength, and flexibility through Krav Maga to men, women, and children at Smithtown Krav Maga. He also draws on his years in the US Marine Corps and as a codeveloper of a defensive-tactics program for the New York Police Department and SWAT team to develop his studio's krav maga classes. Krav maga classes combine a variety of elements, including self-defense and fitness, and help its students further develop core strength.
Classic blue-and-red mats span from wall to mirror-covered wall inside Wards ATA Martial Arts. That room is where kids and adults alike convene while wearing crisp white uniforms cinched at the waist with colorful belts.
Students learn martial-arts techniques, including tae kwon do and karate.
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These kickboxing classes will teach you how to properly use your upper and lower body during self-defense.
Parking is plentiful, so patrons can feel free to bring their vehicles.
What services does your business offer and what makes your business stand out from the competition?
4000 square foot facility with a professional size boxing ring.
Is your location strictly for adults, or can kids participate as well?
School is for ages 4 - adults.
Kickboxing classes are for Men or women ages 15+
What was the inspiration to start or run this business?
I personally been doing martial arts for 28 years and have fought full contact kickboxing in and out of the country.
What do you love most about your job?
Working with people and making a difference in peoples lives.
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Martial arts at Saint James' American Jiu Jitsu is a great workout that will leave you feeling Zen.
Whether you're new to the MMA world or you're already trained, these classes are a great way to improve your skills.
Book your next kickboxing class at this establishment and kick and punch your way to your fitness goals.
Parking is plentiful, so guests can feel free to bring their vehicles.