Fitness Classes in New Haven, CT


Three Yoga Classes at One World Wellness & Yoga (46% Off)

One World Wellness & Yoga

East Haven

From the merchant: Gentle class for beginners. Tao Yoga has meditative poses similar to yin yoga and deeply healing breathwork.

$110 $59

10-Class Pass or 1-Month Gym Membership Package at Crunch (Up to 88% Off)

Crunch

Multiple Locations

Gym membership includes access to workout equipment, online nutrition, tanning sessions, group fitness classes, and guest privileges

$100 $12

10 Classes or One-Month Unlimited Membership with Unlimited Classes at A-1 Fitness Center (Up to 85% Off)

A-1 Fitness Center

Orange

Trainers lead classes such as kickboxing, Zumba, PiYo, adult MMA, and self-defense classes designed to tone bodies

$100 $15

One Month of Unlimited Zumba Classes for One or Two at Studio Z Fitness II (Up to 51% Off)

Studio Z Fitness II

Branford

Students torch calories as they move to upbeat dance tunes in energizing Zumba fitness party classes at this popular studio

$52 $26

4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 74% Off )

iLoveKickboxing.com

Multiple Locations

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

$105 $30

Five-Class Pass or Three Months of Unlimited Yoga Classes at Bikram Yoga Shelton (Up to 74% Off)

Bikram Yoga Shelton

Shelton

Instructors lead yogis through a series of flowing poses inside a heated studio

$110 $29

5 Barre or Mat Pilates Group Classes or 5 Reformer Classes at Precisely Pilates (Up to 68% Off)

Precisely Pilates

Newfield - Westover - Turn of River

Choose the class style that most appeals to you, sculpting stronger core muscles and improving flexibility

$125 $40

$5 for an Online Beginner's Yoga Master Class from SkillSuccess ($199 Value)

SkillSuccess

Online Deal

Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course

$199 $5

$49 for Five Prenatal Yoga Classes at Family Tree Yoga ($99 Value)

Family Tree Yoga

Stamford

Keep your body flexible and strong during pregnancy with a five pack of prenatal yoga classes for all stages of pregnancy

$99 $49

Unlimited Digital Personal Training for One or Two at Koko FitClub (70% Off)

Koko FitClub of Monroe

Monroe

Train smarter with equipment that acts as your coach and instructor

$99 $30

5 or 10 Walking Yoga Classes at WalkAboutYoga (54% Off)

WalkAboutYoga

Multiple Locations

From the merchant: Enjoy a 90-minute hike with intervals of yoga along the way in beautiful Silver Sands Beach in Milford CT

$65 $30

5 or 10 Pilates, Yoga, or Boot-Camp Classes at Core Fitness (Up to 54% Off)

Core Fitness

Quinnipiac Meadows

Exercisers sweat it out during core-strengthening Pilates, high-energy boot camp, and flexibility-boosting yoga

$60 $29

$22 for Three Weeks of Unlimited Group Training Classes with Three Personal Training Sessions ($180 Value)

Horizon Personal Training and Nutrition

Cheshire

Fitness classes use short intervals that can help with rapid fat loss and increased cardiovascular capacity and endurance.

$180 $22

One or Three Months of Group Fitness Classes at Ful Fit (Up to 81% Off)

Ful Fit

West Haven

Burn calories and build strength in boot-camp and indoor-cycling classes

$280 $63

$39 for One Month of Classes and Access to Equipment at Israeli Krav Maga ($179 Value)

Israeli Krav Maga

Norwalk

Instructors teach the basics of krav maga, an Israeli self-defense discipline; includes access to fitness equipment and conditioning classes

$179 $39

Four Weeks of Unlimited Yoga Classes at Jiiva Yoga, Healing & Wellness Center (39% Off)

Jiiva Yoga, Healing & Wellness Center

Stratford

From the merchant: One month of yoga classes

$49 $30

Five or 10 Adult Hip Hop Cardio, Yoga, or Tap Classes at Connecticut Dance Conservatory (50% Off)

Connecticut Dance Conservatory

Stratford

Instructors cycle through dance routines or yoga poses to give students a fun and energizing workout

$70 $35

Four Weeks of Unlimited Zumba Classes at Cardio Party Fitness Studio (50% Off)

Cardio Party Fitness Studio

Southington

From the merchant: Unlimited Zumba classes for one month in a very inviting environment with a warm and friendly atmosphere.

$70 $35

5 or 10 Drop-In Classes or One Month of Hot Yoga at BodyWorks Massage & Yoga Center (Up to 77% Off)

BodyWorks Massage & Yoga Center

Reidville Industrial Park

From the merchant: Classes are heated power yoga or nonheated Vinyasa and all-level classes. Life feels better when your body works.

$100 $25

$49 for 12 Classes at Kong CrossFit ($165 Value)

Kong CrossFit

Norwalk

CrossFit sessions change every day and are designed to provide well-rounded workouts scalable to all exercisers' capabilities

$165 $49

$25 for One Month of Unlimited Fitness Classes at Studio V Fitness ($70 Value)

Studio V Fitness

Sports Center

Trainers lead myriad classes such as Zumba, fitness yoga, TRX suspension traning, and Spinning

$70 $25

Body-Type Assessment and One or Two Personal-Training Sessions from Exude Fitness at Bliss 49 Spa (Up to 80% Off)

Exude Fitness at Bliss 49 Spa

New York

Personally tailored fitness regimens based on clients' unique shape help them lose weight, tone physiques, and achieve the shape they desire

$160 $35

Two Weeks of Unlimited Classes or 5 Drop-In Classes at Pure Barre (Up to 61% Off)

Pure Barre

Fairfield

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

$125 $49

$45 for One-Month Gym Membership with Two Personal-Training Sessions and Smoothies at Intensity (Up to $378.70 Value)

Intensity

Norwalk

Instructors lead workouts that melt calories, boost energy levels, and sculpt muscles; personal-training sessions focus on individual goals

$378.70 $45

Barre or Aerial Yoga Classes at BEND (Up to 54% Off). Two Options Available.

BEND

Devon - Walnut Beach

Stress-reducing classes include aerial yoga, where participants are suspended in air, and barre, which combines yoga, ballet, and Pilates

$125 $59

$85 for $189 Groupon — The Training Floor

The Training Floor

Glenbrook

From the merchant: Unlimited fitness classes for 35 days

$189 $85

12 CrossFit Classes or 1 or 2 Months Unlimited CrossFit Classes at CrossFit Expressions (Up to 67% Off)

CrossFit Expressions

Stratford

Instructors lead high-intensity workouts based on functional movements to help students of all ages and fitness levels reach their goals

$180 $72

$25 for Mindfulness Course from Skillsology ($129 Value)

Skillsology

Online Deal

Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management

$129 $25

Five or Ten Indoor Cycling Classes at JoyRide Cycling Studio (Up to 63% Off)

JoyRide Cycling Studio

Multiple Locations

Saddle up a stationary bike for an energetic workout at a studio that also offers circuit training and Pilates

$125 $49

Yoga and Fitness Classes at Tranquility Mind and Body Wellness Spa (Up to 57% Off). Two Options Available.

Tranquility Mind and Body Wellness Spa

Downtown / Harbor / Post Road South

Practicing yoga can help improve posture, build flexibility, and promote better body awareness

$79 $40

Select Local Merchants

  • Woodbridge Body Works
    Rebecca Smith DeFelice's fitness philosophy embodies two extremes. On one hand, the former Army instructor doesn't shy from intense, interval-based training in her boot camp workouts. However, her training background in dance and yoga—a discipline she discovered while rehabbing a dance injury—emphasizes meditative, calming movement. Rebecca does not view these workout methods as mutually exclusive. Her breadth of knowledge and experience drives Woodbridge Body Works, where she and several other instructors lead classes for all skill and fitness levels. Their curriculum covers a range of yoga disciplines, from basic posing to flowing sequences of more vigorous postures. There are also yoga offshoots such as Core & Breath, a restorative class featuring hands-on adjustments and breath work. Boot camps rely on bodyweight exercises rather than barbells or machinery to strengthen the entire physique. Rebecca also breaks her boot camps down into 15-minute "Melt Down" sessions on weekdays to accommodate working clients who have short lunch breaks or long bathroom breaks.
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    Woodbridge, CT US
    +12039157748
  • Breathing Room Fairfield County, CT
    Release the stress from your day and provide new, fresh air to your muscles with a yoga class from New Haven's Breathing Room Fairfield County, CT. Check out this studio's restaurant, where you can stay for lunch or grab your meal to go. These prenatal yoga classes use postures, breathing and meditation to help you through your pregnancy. Get ready for some serious sweating at Breathing Room Fairfield County, CT — the hot yoga classes here will help flush out even the toughest toxins. Develop kickboxing skills and discipline during one of these high-intensity kickboxing classes. Parking is plentiful, so visitors can feel free to bring their vehicles. So start making more time for things you enjoy and sign up for a fun and relaxing yoga class at Breathing Room Fairfield County, CT in New Haven today.
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    New Haven, CT US
    +12035625683
  • Polefly Aerial Fitness
    Yoga gurus in New Haven will find their fit at Polefly Aerial Fitness, though all experience levels are welcome. Sure you could eat at home, but you'll want to take advantage of this studio's restaurant for high-class food. Tots are more than welcome to hang with their parents at this studio. A personal trainer is essential for helping you maximize your fitness results efficiently. These kickboxing classes will teach you how to properly use your upper and lower body during self-defense. Circuit training will show you results fast. Parking is plentiful, so patrons can feel free to bring their vehicles. So take some time for yourself today and come to Polefly Aerial Fitness in New Haven for a relaxing and calm yoga class.
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    New Haven, CT US
    +12037767653
  • Planet Fitness
    Planet Fitness embodies a judgment-free zone where guests of all ages and fitness levels can sculpt their physiques with myriad aerobic and strength-training options within a friendly, down-to-earth atmosphere. Patrons may tone and strengthen muscles by pushing and pulling the extensive selection of brand-name equipment and free weights. With the help of an instructor, guests can design a custom workout program based on exercise history to help them achieve their varying fitness goals. Thirty-minute small-group classes concentrate on strengthening and toning specific body parts, and full-body circuit workouts.
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    New Haven, CT US
    +12033923558
  • Personal Fitness Studio
    Break in your gym shoes at Personal Fitness Studio in New Haven. Be sure to visit the restaurant at this gym for a delicious meal. This gym is more than willing to accommodate families, so kids are welcome to tag along. Personal trainers will help you gain the body you set out to achieve, so enlist their help at this location. Embark on a cross fit challenge. It'll transform your body, and you'll love your new-found definition. If you're looking for an exciting, fast-paced workout, try your hand at kickboxing. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    New Haven, CT US
    +12033972700
  • New Haven Strength & Fitness LLC
    Upbeat music blares at New Haven Strength & Fitness LLC, where the instructors schedule fast-paced fitness classes such as Les Mills BodyPump, Les Mills BodyAttack, and Turbo Kick. The studio is also home to Bokwa classes, which challenge exercisers to draw letters, numbers, and M.C. Escher sketches in the air with their feet. Clients who want a slightly less intense workout can sign up for one of the Pilates-based Slim Sculpt sessions.
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    New Haven, CT US
    +12035623267

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