After boxing and kicking off calories at kickboxing, patrons can stick around to burn some more on the gym’s equipment
Customers can improve their strength, conditioning, and endurance with the help of an experienced trainer
Carefully-selected staff is onsite to help clients achieve their fitness goals in a safe and clean environment
A former Marine and BJJ fighter helps clients get into shape and gain confidence through kickboxing
Experienced instructors challenge class participants with strength, cardio, and conditioning workouts
Health and fitness is the goal.
Kids learn self-discipline as they soak up basic and advanced karate techniques
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Instructors teach students the art of Brazilian jiu-jitsu, a combat sport that focuses on grappling, ground fighting, and proper leverage
From the merchant: Why wait? Get a head start on your New Years resolution with our Get Lean for 2016 Small Group Training program!
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Fitness enthusiasts can receive a free $45 bonus when they meet their goal at HealthyWage by signing up with this voucher
Expert instructors lead students of all levels through yoga postures during both heated and non-heated classes, to accommodate everyone
Gym with 24-hour access, onsite personal trainers, cardio machines, free weights, tanning, and circuit-training equipment
Unlimited yoga classes in a range of styles for every experience level
From the merchant: Instructors will guide you through a dance like flow that will get your heart pumping.
Instructors lead women of all abilities during dance and pole classes featuring cardio, strength training, and choreography
Instructors guide groups through poses in a sealed room heated to 105–110 degrees, at 40%–50% humidity
Regimen of high-intensity, functional CrossFit workouts builds strong, lithe, and healthy bodies
From the merchant: Offers the best training in boxing and fitness
Classes include; Spin, Cross Training, ZUMBA, Yoga, Tabata, & BARRE; enjoy access to weights, cardio machines, & cross training areas
Dance-enthusiasts of all skill levels can choose from a variety of classes that help improve technical skills and general fitness
Beginners and advanced athletes can benefit from online workout programs designed to shred, tone, and sculpt their body
Yoga students move through asanas, stretches, and breathing exercises, gaining strength and flexibility
Two instructors, one who has more than 40 years’ of teaching experience and has coached professional athletes, teach tae kwon do lessons
Good for 10 group barre and/or mat pilates classes
Group classes are built around the abilities of those present making each class available to everyone
World-class YogaWorks studios offer expertly-led yoga classes for every body, age, and skill level
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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