A tennis lesson is only as helpful as its instructor. Thankfully, Doylestown Tennis Club has a veteran staff of certified USPTA pros on hand to coach players of all experience levels. The club features eight indoor courts and four outdoor courts that are put to use during friendly games and competitive league matches, as well as a host of other
amenities including a lounge, clubhouse, kitchen, nursery, and locker rooms.
Since 1979, the staff of Lehigh Valley Racquet and Fitness Clubs has made it their mission to obliterate any barriers keeping their members from working out. Each club is open 24 hours a day year-round, with free childcare available during specific times of day. That commitment to availability helps even the busiest people find time to hop on Hammer Strength and Cybex strength-training circuits, StairMasters, and other equipment. Group fitness classes get students sweating as they execute punches in Turbo Kick cardio-kickboxing sessions or dance to Zumba's Latin-inspired workouts. Full-body boot-camp workouts are also available, mixing in calisthenics, strength training, and agility drills to continuously challenge bodies. All of the clubs? personal trainers hold bachelor's degrees in health-related fields or have national certifications from accredited organizations.
After their workouts, members can unwind in the whirlpool, sauna, or steam rooms, then drop off their free rental towels for cleaning. For sports lovers, the Allentown location also boasts basketball, volleyball, squash, and badminton courts, as well as 11 outdoor and 8 indoor tennis courts.
Gyms provide people with all of the equipment and guidance that they need to pursue their individual fitness goals. AFC Fitness is more than a gym though. Instead, the centers provide their members with a comprehensive range of services intended to help people not only get in better shape, but also begin living healthier lifestyles in general. This broad approach is apparent throughout the centers' massive selection of group fitness classes, which includes everything from aerial yoga and Pilates to CrossFit workouts and high-intensity water aerobics.
Personal trainers are also on hand to lend their expertise and coaches offer sports-specific training that covers the fundamentals of baseball or tennis. However, the focus isn't limited to guided workouts and fitness classes. AFC Fitness's physical therapists can help people gradually recover from the mobility-limiting effects of injury or surgery and the registered dietitians provide customized consultations that explain the nutritional value of fresh produce compared to plastic fruit.
Lavner Camps offers enriching summer camps for kids in sports, technology, creative arts, and education. Camps, held at the Kimmel Center overlooking New York City or Towson University in Maryland, cover a wide range of subjects and learning opportunities. Each one is designed using the same philosophy: a carefully-crafted curriculum led by expert instructors who are passionate about campers succeeding, making friends, and having fun. This lasting philosophy ensures campers have fun in a safe environment that encourages learning and friendship.
Campers of all skill levels can sign up for a variety of sessions where they can learn to build and program robots, how to write code and create apps, improve skills in Minecraft, design dresses and jewelry, enhance their knowledge of chess strategies, and more. Many of these camps are held during the summer, but there are also year-round programs available for kids who want to keep learning.
Philadelphia Sports Network boasts more than 10,000 members, making it the largest organization for recreational sports in Philadelphia. Registration in the adults-only coed dodgeball league includes team shirts, equipment, two referees per game, free post-game drinks, championship prizes, special PSN Pass discount card, and more. Dodgeball teams play seven or eight weekly matches including playoffs and championship games. Teams contain a minimum of nine players who rotate onto the court for a six-on-six, action-packed recreation of the playground battlegrounds of yore.
Vitality Fitness is a personal training facility in Collingswood, dedicated to helping its clients burn calories and tone muscle with regimented exercise program. At this functional studio, certified instructors lead small classes of16 people or less through intense cardio stationary bike workouts, paired with constantly changing lights and music. Guests can also try a CardioFit or Fat Blaster Boot Camp class to turn up the intensity of regular workout routines.