Members of Synergy Fitness Clubs thrive on choice. Choice of location? There are nine. Choice of activity? Instructors lead classes in almost any form of exercise imaginable, such as power sculpt, full-body circuits, and intense cycling. To make sure that members are making the choices that will help reach their fitness goals the fastest, the clubs are staffed with more than 100 lifestyle coaches. These pros are continually educated in their fields of specialty—which might mean nutrition counseling, yoga, or boxing.
A wide slate of equipment and amenities makes it as easy as possible to fit in workouts. Most locations are open 24 hours, and while parents lift free weights or dance a beautiful tango with a Precor elliptical, their kids can hang out in a free childcare room.
Turn over a new leaf working out at CrossFit Camo in Farmingdale.
If you've worked up an appetite, no worries! This gym also has a fabulous restaurant.
Little ones are just as welcome as their parents at this gym.
Take your workout goals seriously with the high-intensity and fast-paced results of a cross fit workout.
Toughen up your workout and challenge yourself to a high-intensity kickboxing class.
Take advantage of their excellent personal trainers to ensure that your fitness goals are met on the time table you set.
Parking is plentiful, so patrons can feel free to bring their vehicles.
So what are you waiting for? Keep yourself fit and in shape when you opt to workout at CrossFit Camo in Farmingdale.
Nicole Tzen, Inner Balance’s owner and a certified holistic practitioner, wants to do more than treat illness; she strives to empower clients to take control of their own health. That’s why, in addition to offering integrative-healing services such as massage therapy, acupressure, and reiki healing, she hosts a range of yoga classes to bolster clients’ fitness. This balance between mind, body, and spirit is also seen in the wellness center’s Peaceful Minds program, in which licensed holistic practitioner Amy Mahoney provides free massage therapy, reiki healing, and yoga and meditation instruction for combat veterans.
Martial arts at Farmingdale's Shine's Tae Kwon DO Center is a great workout that will leave you feeling Zen.
Show your body you mean business by hiring one of the personal trainers offered at this gym.
Sweat and fight your way to your fitness goals with a high-intensity MMA class.
Indulge in a total body workout with one of these kickboxing classes and leave feeling and looking your best.
A better body entails a challenging workout. To succeed, you'll want to take advantage of cross fit.
Parking is plentiful, so guests can feel free to bring their vehicles.
A lifelong wrestler and athlete, Jordan Stump founded CrossFit Farmingdale to share the techniques that keep him in top shape with a new crop of fitness seekers. Despite his competitive background, you're more likely to find him with a tractor tire around his neck than a gold medal, sweating alongside his students in his fully equipped gym. In addition to the ever-mutating CrossFit workout, he also teaches kettlebell classes, endurance training, and soft tissue and mobility classes.
La Fitness in Farmingdale makes working out just a little bit more enjoyable.
Every great place has a restaurant on the side. When you come to this gym, it's no different.
The motivating and skilled kickboxing instructors are here to push your body to its limits.
Whether you're a pro or an amateur, cross fit will take you to your next level of fitness.
Take your work out regime to the next level with one of our personal trainers on staff.
Parking is plentiful, so visitors can feel free to bring their vehicles.