Regular exercising at the fitness studio can significantly increase flexibility and strength as well as reduce weight and burn fat
Personal trainers develop comprehensive workout program fit to individual needs for better fitness results
Experienced trainer helps students build long, lean muscles in intensive semipersonal or private training classes
Experienced trainer helps students build long, lean muscles in intensive semipersonal-training classes
From the merchant: Beautiful studio offering a variety of class styles. Personal attention and direction.
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Fitness enthusiasts can receive a free $45 bonus when they meet their goal at HealthyWage by signing up with this voucher
Yoga students move through poses, stretches, and breathing exercises in a variety of classes, building strength, stamina, and flexibility
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Experienced instructors lead students through 60- to 90-minute yoga classes geared toward strengthening cores and helping relax the mind
Specialty Pilates apparatus helps practitioners tone, firm, and strengthen the whole body
From the merchant: TRAIN with TRUE Kickboxing Martial Artists for the ULTIMATE in Cardio Kickboxing Fitness Classes
Three levels of yoga classes accommodate students of all experience levels
Professional yoga instructor emphasizes the connection between mind and body during yoga classes to promote well-being
Yoga studio offers a variety of classes ranging from gentle and relaxing beginners’ yoga to full-body barre and mat Pilates
Yoga classes offered by a team of teachers are designed to relax and build confidence in the technique leaving customers feeling stronger
Passionate instructors lead boot camp classes aimed at helping members reach their weight and fitness goals
For $1, receive One Fitness Class with Purchase of One Fitness Class
Instructors lead jiu-jitsu classes geared towards students of all ages and skill levels aimed to increase physical strength and stamina
CrossFit classes taught by certified instructors that provide a high-intensity workout and are open to students of all fitness levels
Fitness Within offers one-on-one training, small group training, adult bootcamps, and kid bootcamps
Participants improve their flexibility, endurance, and mental focus during group yoga classes
Dedicated instructors teach adults the techniques and principles of this combat sport
Trainer guides clients through heart-pumping workouts to help boost endurance, burn calories, and build muscles for leaner physiques
Cardio workout in motivating sound & light environment; caters to all ability levels with encouraging instructors, high energy, music & fun
Experienced instructors help yoga-enthusiasts stretch, improve posture, strength, and achieve
Instructor leads a private 1-on-1 session aims to help students build core strength and increase flexibility
From the merchant: North Shore Medium Wellness & Yoga Studio. Discover your inner self.
Driven by music. Fueled by technique. Powered by community. Proven by results. Pure Barre’s isometric movements tone, burn, and build muscle
Get in shape while having fun with barre and group fitness classes that work mind, body, and soul
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
Think Zumba classes are just about dancing? Think again.