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Gyms in North Miami Beach


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  • MbeeYoga
    Yogi Malva Bee guides students through the flowing movements of Zanshin and Vinyasa yoga in picturesque indoor or outdoor settings. Classes convene at a nearby beach or within the weathered stone walls of a 12th-century Spanish monastery that was imported to the United States with its original rec room still intact. Students stretch to the sound of lapping waves or press their bellies to cool stone floors during 90-minute sessions scheduled throughout the week. Over the course of the five classes, bodies may become more bendable, leaving guests flexible enough to limbo beneath a coffee table in search of the remote. MbeeYoga requires students to bring their own yoga mats to the sessions.
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    16711 West Dixie Highway
    North Miami Beach, FL US
  • B Yoga North Miami Beach
    Jenny Sanchez believes that yoga really can heal, and she’s pretty persuasive. Originally a personal trainer, Sanchez suffered from bad knees that couldn’t be made right by her standard gym regimen. When a friend recommended hot yoga, she jumped in and unwittingly started the ball rolling for an eventual career change. “She told me I had to do four classes a week and break my butt every time I went in there for a month. The more you do it, the better it becomes.” And it worked—Sanchez’ knees don’t bother her anymore, and on top of that, she found she had gained the upper-body definition she had always wanted, but hadn't achieved in the gym. She was so “all about” hot yoga that she opened her own studio. But Sanchez isn’t the only one that has noticed the restorative benefits of hot yoga. “People who come to yoga want the total mind-body experience. And they work through stuff. You feel like you’re enhancing someone’s life just by giving them space to do this.” During her classes at Bikram Yoga, practitioners endure 105-degree temps as they run through a series of 26 postures, holding them long enough to promote flexibility, strength, and appreciation for the Statue of Liberty’s discipline. And though the routine doesn’t change, the results keeps coming Sanchez says, “because your body keeps changing, it challenges you every single day.”
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    3525 Northeast 163rd Street
    North Miami Beach, FL US
  • Borba Yoga
    Borba Yoga doesn't look like your typical run-of-the-mill yoga studio. To get to the studio, you walk through ornate gates and down a path surrounded by palm trees before reaching a building that happens to be an ancient monastery. Natural light falls through arches as students practice meditation, balancing poses, and breathing exercises in this sacred space. Borba Yoga's multi-level classes, which also incorporate mantras and music, are designed to be transformational?both on and off the mat.
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    16711 West Dixie Highway
    North Miami Beach, FL US
  • Club Fix Fitness
    Christine Sanon-Jules, a choreographer who has worked with celebrities such as Paula Abdul and the Pussycat Dolls, leads hip-hop fitness classes with a club atmosphere at Club Fix Fitness. A live DJ, club lights, and hit music keep bodies moving as they master new moves and sweat away pounds.
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    650 NE 135th Street
    North Miami Beach, FL US
  • Miami Exotic Workouts Pole Fitness
    Exotic Workouts believes getting fit doesn't require spending hours in a gym and performing monotonous exercises. Through their pole-fitness classes, which range from beginner's to advanced sessions, and their alternative-fitness classes, such as Booty Aerobics and Sexi Flexi, they help ladies burn calories and strengthen muscles without lifting a single weight. That's not to say the studio's workouts aren't challenging. Classes such as Pole Kitten require students to suspend themselves in the air simply with their thigh muscles, and Sexy Chair Fitness & Pole combine a variety of exercises that test students' leg and ab muscles for a full 60 minutes. If the studio and a traditional gym do share one quality, it's the confidence that they instill in their clients. Exotic Workouts members come away with a boost in their self-esteem, making it easier for them to confront the banana spider that's taken over their living room.
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    2010 NE 164th St
    North Miami Beach, FL US
  • Ayama Yoga Center
    Amid dim lighting, candles, and soothing music, Ayama Yoga and Healing Arts creates an atmosphere for healing and personal transformation. You can choose from a variety of yoga styles, including energizing flow classes and gentle therapeutic sessions that employ an assortment of props for support. Along with classes, the studio hosts events such as workshops and reiki circles. These and other offerings—including acupuncture, emotional release bodywork, and chakra readings—help clients center their energy and improve wellbeing.
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    2250 Northeast 163rd Street
    North Miami Beach, FL US

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