Semiprivate Pilates Reformer classes use body-weight resistance moves to sculpt long, lean physiques.
Pilates classes help build strength and flexibility with challenging body-weight exercises.
Small classes provide instructors with plenty of time to give personal attention to students as they burn off calories
GRAVITY Pilates is a new approach to Pilates in the unique environment of bodyweight training and Mind Body class.
Professional physical therapists and instructors help students build lean muscle and increase flexibility with Pilates classes.
Using the system of platforms and pulleys designed by Joseph Pilates to enhance his exercises, instructors tone cores and improve posture.
Instructors help students build strong cores and lean muscles and get hearts pumping during mat Pilates classes.
Improve core strength, flexibility, and alignment with Pilates classes limited to four participants to provide close attention .
Through full-body workouts on a Pilates apparatus, participants can increase flexibility, develop core strength, and recover from injury.
Mat Pilates exercises work to develop long, lean muscles in students of every fitness level.
Pilates promotes, strength, stretch and flexibility while challenging your core during the classes, which are capped at four people .
Through Pilates, instructors help participants increase flexibility, develop core strength, and recover from injury.
Boutique studio helps students tone their physiques and shed pounds with Pilates, TRX suspension training, and dance-based Zumba.
Fusion-Format Pilates dance classes include high-intensity dance moves set to new hit music; classes designed for all ability levels.
One Month of Unlimited Reformer Equipment Pilates Classes.
Pilates system of exercise helps stretch and strengthen the body with the focus on core muscles and controlled breathing.
Five Yoga, Body Sculpting, or Mat Pilates Classes.
Build long, lean muscles while burning fat in barre or Pilates classes.
Daily fitness classes including barre, mat Pilates, Vinyasa yoga, candlelight yoga, bootcamp, and Happy Hour Zumba.
Pilates sculpts long, lean muscles, as does the factory that makes Action Joe Pilates figures.
Yoga classes ranging from Vinyasa Flow to Hot Power rebalance energies and boost flexibility; Pilates mat lessons hone core strength.
Experienced teachers explain the fundamentals of yoga to students of all levels in a professional and relaxing environment
Large an impossibly cozy studio gives yogis plenty of space to pull off sprawling stretches
Local and national yoga teachers offer more than 150 classes for students of all experience levels, as well as meditation and other classes
Practices such as yoga, Pilates, or other fitness regimens can make good posture come naturally by strengthening the muscles that keep us upright.
Certified Bikram-yoga instructor leads students through a series of 26 poses in a heated room
Hatha and Vinyasa yoga; stretch limbs and strengthen muscles in rooms heated to varying degrees
Unwind with a variety of yoga styles in one of S. Florida’s largest hot yoga studios; amenities include zen gardens, steam rooms, and saunas
Burn calories while having fun through Zumba, Yoga, and Tae Bo or take over dance floors with salsa, cha-cha, and hip-hop classes
Inside the laid-back studio, teachers help yoga students fold themselves into tricky poses during Vinyasa and Hatha yoga classes
Build strength, increase energy, calm the mind with a breath aligned practice
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq