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From the merchant: Professional Coaches teach you Kickboxing, Brazilian Jiu-Jitsu, and Mixed Martial Arts skills and proper technique.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Build strength and sharpen focus while learning kickboxing fundamentals with a series of classes taught by skilled instructors
Kickboxing classes teach self-defense skills through high-energy cardio workouts
Skilled instructors help customers work on their fitness levels during boxing and TRX classes
During the classes the participants can improve their boxing skills, build muscles, and more
Conducted by experienced trainers, these classes are designed to boost participants’ coordination, concentration, and flexibility
Kickboxing classes last 60 minutes with focus on strength, flexibility, & toning
Ladies burn calories, oust stress, and learn to protect themselves at a gym owned by a professional MMA fighter
Professional instructor teaches students the basics of kickboxing in classes that focus on exercise and technical expertise
Professionals lead a kickboxing training designed to boost confidence, strength, and flexibility
Customers work on their fitness goals while exercising at home under the watchful eye of online coaches
Active in the fields of gymnastics, martial arts, and rock climbing, Ricardo Trevino offers training sessions in a fully equipped facility
Fitness enthusiasts can strengthen their muscles, burn calories, and increase endurance
Experienced teachers impart bends, balances, and breathing exercises at local workplaces and a studio at Royal Centre Mall
From building muscle to slimming down, customers can work on improving their appearance and fitness levels during fitness classes
Classes are organized in an interval training fashion with focus on isometric exercises designed to strengthen and sculpt your muscles
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Dance Fitness Classes feature interval-style workouts that combine cardio, muscle conditioning, balance, and flexibility training
Skilled instructor teaches participants how to protect themselves using French self-defense techniques
Gain strength and agility and build character in these self-defense karate classes taught by a 5th degree black belt Master
The company has more than 10 years of experience with wellness programs and in-home training
Brazilian jiu jitsu, cardio kickboxing, or MMA classes help increase strength and stamina, as well as learn useful self-defense techniques
Certified personal trainer offers one-on-one sessions tailored to address individuals’ fitness goals; includes nutritional guidance
50-minute sessions with a 1:2 trainer:trainee ratio, ideal for couples or friends looking to get in shape together
A ninth-degree master leads a kung fu studio that teaches students about self-defence, self-respect, and Chinese culture
Customized services can help achieve fitness goals and improve the overall health
Two-hour self-defense workshops cover techniques for street survival
Learn the Wing-Chung method of Kung-Fu from an instructor with decades of experience
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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