Experienced instructors lead practical self-defense and fitness classes including Krav Maga and Cross Kick training
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Gym packed with cardio machines, free weights, and weight machines welcome new members who enjoy two free personal-training sessions
Individuals of various experience levels can challenge themselves in a fun environment while reaching new levels of health and fitness
Newly opened gym provides fitness training with unlimited group classes and a personal-training session during one-week membership
Complete fitness center houses kettlebells, free weights, and cardio machines in a clean environment
Students 15 and older enjoy a fun workout based on yoga or dance moves, that create lean, strong muscles
Endorsed by Reebok, CrossFit’s intense fitness program mixes strength and cardio exercises with an emphasis on functional movements
Build strength and endurance during fitness classes such as yoga, Zumba, TRX, and Fighting Fit
From the merchant: Receive 4 week unlimited classes of Palango! Fitness, Palango! Fuerza, and Yoga. over 50 classes a week to choose from.
High-energy Zumba workouts burn calories with moves set to Latin beats; BodyPump classes use barbells to tone the major muscle groups
Gyms walls, boxes, bars, and other equipment allow for students to jump, climb, vault, and practice all sorts of movements
Students build strength, technique, and discipline in classes covering covering Brazilian Jiu Jitsu, MMA, Muay Thai, and Kickboxing
Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs
A 2012 meta-review published in the Journal of Environmental and Public Health
Classes focus on improving the mind and body with flexibility, cardiovascular, and strength training
Choose from variety of fitness classes to develop muscle strength and general stamina
F45’s training methods set the benchmark in fitness and functional training, delivering long-lasting results for the customers
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Fitness classes taught by an experienced instructor that offer a variety of high-intensity workouts for students of all fitness levels
Enjoy 24-hour access to a gym space full of top-of-the-line cardio and weightlifting equipment
From the merchant: We offer Yoga Sculpt, Zumba, and TRX training daily. Morning and evening sessions available weekly.
From the merchant: Locally owned boutique fitness studio, offering Performance Indoor Cycling and TRX small group training classes.
From the merchant: A community based fitness studio offering a variety of group classes taught by inspiring instructors.
Fitness and martial arts classes for students of all ages and levels; youth classes emphasize personal growth and physical development
Professional fitness center provides a variety of physical sessions and trainings including unlimited strength and cardio classes
Instructors help aligh posture, tone physiques, strengthen core, lengthen the muscles while healing with movement during fitness classes
5-class pass allows students of all ability levels to gain access to a variety of fitness and martial arts classes at various locations
Sharing my passion for health, fitness, and sports with others
Experienced instructors lead high-energy cardio kickboxing sessions that help improve cardio endurance and facilitate stress relief
Customers can shape their bodies and work on endurance during Yoga Flow, Yoga Sculpt, Strength and Conditioning, and HIIT Cardio classes
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