10 Personal Training Classes
Charles Poliquin, an athletic trainer who has designed workouts for 17 Olympic sports and for professional sports teams, is most often credited with introducing the concept physiologically known as un...
To overcome this plateau and destroy muscles’ attitude of smug complacency, trainers might prescribe a program of muscle confusion
Exercisers test their stamina and strength during ever-changing boot-camp sessions and personal training
A personal trainer develops individualized exercise programs and dietary suggestions for clients; yoga sessions also available
Personal trainer tailors workouts to meet clients' individual goals; hydromassage targets tired muscles with heated jets of water
Trainers work one-on-one with clients, creating results-oriented workouts tailored to their specific goals
20-minute workouts are customized based on scientific data and your own abilities, and they only need to be performed twice weekly
Certified personal trainer Drake Susral inspires and pushes clients to reach the pinnacle of fitness with customized training sessions
Certified instructors introduce classes to the functional movements of CrossFit, preparing them for the intensity of the full program
Personal trainers help clients get into shape and be fit out of their home gym studio
Group fitness classes include yoga, Zumba, Fit Camp total-body conditioning, and Core N Cuts classes that tone abs and core muscles
Work one-on-one with a certified personal trainer to burn fat, build muscle, and increase flexibility
From the merchant: Personal training that includes nutritional advisement at an affordable rate and is catered to each clients goals.
From the merchant: New customers will receive two 30-minute sessions with a private personal trainer and receive two meal plans
Personal training studio dedicated to training offers over 40,000 sq
Learn how and why to change your workouts to get the results you want
Personal trainer helps clients reach their fitness goals with customized workouts designed to optimize results
Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym
From the merchant: Personal Training
Certified trainers consult with clients and build workouts designed to help them achieve their personal fitness goals
Personal trainers work with individuals to develop a specialized exercise and nutrition plan to help build strength and burn excess fat
Certified personal trainers create customized workout plans to help their clients reach their fitness goals
Clients meet with a trainer to track progress, capping the program with a long-term plan at the final appointment.
From the merchant: Try out a one on one full body workout! Engage the correct muscles, gain more mobility, and strength!
Certified trainers specialize in core and functional training, focusing on benefits such as increased energy and toned muscles
Boot-camp classes feature high-intensity interval training to get you sweating and burning calories
Skilled trainer provide customized personal training sessions to people of all ages and physical conditions
Trainer with 10-plus years experiencs tailors workouts to meet client goals and uses a VO2 test to measure clients' capacity for oxygen use
Personal trainers guide you through the process of reaching your fitness goals safely during 30-minute sessions
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*Valid on 1 unit per transaction; max 1 Local deal per customer. Max discount $25. New customers only. Exclusive and non-transferable. Ends 7/31/17. Full details: gr.pn/promofaq