I love GHU! Chris and her team are incredible. The classes are challenging and you can take a quick class if you dont have time for an hour and feel like you worked out!
The owner, Dennis and ALL the coaches are awesome! I was very nervous about getting back into CrossFit and they made me feel not only welcomed, but confident I can do this. The members are encouraging and kind too. Definitely give Rxfitness a chance! There are so many options for classes. The coaches are great at modifying / scaling the movements too.
Tonya was awesome! Such a bubbly personality! 45 mins of dancing, I felt invigorated afterwards. I have arthritis in my knees, but she told me to dance at my pace, I was surprised, I was able to keep up!
Crosstown fitness (Roscoe) has been a turning point for my fitness. Having done next to nothing prior I was astonished how constant my improvements were. Not fast, there are no short cuts, but steady. The coaches are superb as well, there is someone for every type of gym goer. I like especially that they care to amend posture and technique during class, so you won’t injure yourself or miss out on the intended effect. I joined!
