Health & Fitness in Oak Forest


Select Local Merchants

  • Ben Mutz Golf
    Golf professional Ben Mutz pioneered his signature method of golf instruction in 1987 and continues to shower pupils with nuggets of knowledge honed from years of teaching the game. The incisive ace has penned multiple instructional tomes, including one titled The Five Objectives of a Successful Golf Swing. Ben tailors the curriculum to the golfletic needs of his charges, from smoothing out putting strokes to teaching newcomers the relative advantages that distinguish a 9 iron from a car antenna. Lessons are typically held one-on-one or in small groups to ensure individualized attention.
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    16310 Central Ave.
    Oak Forest, IL US
  • British Swim School
    Wading through indoor heated pools, the instructors at British Swim School teach independent swimming skills to learners aged 3 months and older, adhering to a curriculum devised by British national swimmer Rita Goldberg. The 30-minute one-on-one sessions and small-group lessons, containing six or fewer swimmers, elucidate essential techniques for water safety and the importance of speaking fluent manatee. Swimboree (ages 3 months?3 years with parents) and Young Minnows sessions (ages 1?3 years without parents) teach wee swimmers basic water-survival skills, such as the back float. Turtle One and Turtle Two classes focus on freestyle, backstroke, and breaststroke maneuvers, honing more structured swimming skills in older kiddos. British Swim School's Shark courses enhance stamina and speed and teach even more demanding strokes, such as the butterfly and little-known mountain-goat flail. Certain British Swim School classes require parents to participate in the water or to supervise from the pool deck, and adults-only lessons allow grown-ups to refine their own abilities without the supervision of a toddler.
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    4375 Frontage Rd.
    Oak Forest, IL US
  • Physicians Cooperative
    Multi-Specialty Medical Practice. (3 South Suburban Locations) Family Medicine / Internal Medicine Gastroenterologist Pychology / Nutritionist / Weight Loss Ultra Sound / Labratory EKG / Pulmonary Function Test Screening Colonoscopy
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    5320 159th St
    Oak Forest, IL US
  • Chiro One Wellness Center
    The doctors of chiropractic at Chiro One Wellness Centers put patient care first. The company's mission remains to help patients and their surrounding communities reach their maximum potential through a combination of customized chiropractic treatment plans and wellness education. This approach doesn?t just assuage painful symptoms?it's also designed to uncover the root causes of ailments such as whiplash, insomnia, headaches, carpal-tunnel syndrome, and more. In their efforts to improve communication in the central nervous system by addressing nerve interference, chiropractors provide spinal adjustments and supplemental treatments such as cervical traction, therapeutic exercise and balance-strengthening wobble boards. Their practice extends far beyond the wellness centers, however: community-outreach efforts take them to health fairs, offsite spinal screenings, and complimentary workshops on a range of wellness topics. They also devote themselves to nonprofit work with several organizations, including The Make-A-Wish Foundation and the Greater Chicago Food Depository. At the Chiros Care Free Wellness Center, they examine and treat Chicago's homeless and HIV-positive population, fueled by their belief that everyone should have access to expert preventive care.
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    5424 West 159th Street
    Oak Forest, IL US

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