Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Ladies-only gym fills its schedule with a selection of physique-building fitness classes and essential kickboxing and self-defense sessions.
Gym offers Brazilian Jiu-Jitsu, boxing, kickboxing, CrossFit, yoga, and MMA.
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
From the merchant: Providing a fun and safe environment to achieve personal fitness and develop self defense skills.
Kids and adults can get fit as they have fun in classes that teach practical self-defense skills and mental discipline
Kids aged 3–16 kick, jab, and duck through one-hour classes geared to teach self-defense and discipline
From the merchant: Fun classes for all ages and skill levels. A positive environment with great instructors.
Boxing Footwork: Full-Body Fighting.
From the merchant: Our MMA classes promote endurance, conditioning, and proper technique, so you can surpass your goals quickly.
Students torch calories in a variety of fitness classes, such as barre, Les Mills, TRX Bootcamp and Insanity
Zumba classes taught by an experienced instructor that combine upbeat music and calisthenics to provide a high-intensity workout
From the merchant: Love Hive Yoga offering 20+ classes that bring you to your sweet spot! Join the Hive & feel the Love!
Daily classes such as Vinyasa, yin, and power yoga accommodate yogis of all abilities and are held in studio with exposed brick
High intensity Kettlebell classes with highly trained and certified instructors
Gym members can enjoy group classes such as yoga, Zumba, and boot camp in a brand new facility
45-minute boot-camp sessions focus on cardio, resistance, flexibility, and core training
During aerial fitness classes, students perform circus -inspired moves using long silks
Cardio equipment, free weights, and strength training in a gym with 24-hour access and HDTVs
Blending the core-training elements of boot camp with suspension training, ropes and more, programs mimic the full range of body movements
Students work through a series of 26 poses in a heated room designed to improve circulation and detoxification
Hot air circulates in the spacious studio, helping students increase flexibility as they flow through Bikram’s 26 poses
From the merchant: Thrive offers a variety of classes in a warm, non-intimidating atmosphere. Students are sure to find the perfect fit
CrossFit classes are taught by professionals to give beginners a specialization in wellness, strength, and conditioning
Rejuvenate body and mind with 90-minute yoga classes, including Bikram classes heated to 105 degrees
During ever-changing workouts, students build muscle, endurance, and flexibility through exercises designed to yield functional fitness
The studio owner leads students in antigravity poses while they are suspended in specially designed yoga swings
Gym membership includes access to workout equipment to help strengthen core muscles, burn calories, and boost agility for slimmer physiques
Learn the ins and outs of the CrossFit workout program in classes tailored to beginners
Students work toward fitness goals in a variety of classes, including yoga, indoor cycling, and boot camp