Gyms in Oakland Park


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  • MimsFit
    At MimsFit, certified personal trainer Chris Mims nudges exercisers toward their fitness goals during boot-camp classes and personal-training sessions. Whether his clients want to lose weight, build strength, or run through the grocery without being caught by the store manager, Mims’s full-body workouts include body-weight, kettlebell, rope, tire, and sledgehammer exercises. To fortify newly formed muscles, Mims also sheds light on what to eat during nutritional-counseling sit-downs.
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    3479 NE 12th Ter.
    Oakland Park, FL US
  • Club One CrossFit
    facet: Main type: Traditional locale: en_US title: Club One Athletics facet_type_id: a44b87f0-5f3d-1032-afbe-481bb3a99aa5 html_text: With numerous certifications in exercise, a degree in sports exercise science, and an accreditation in CrossFit Level 1, head coach Chase Brendle knows his stuff. He puts that experience to good use, imparting the intense, functional-movement exercises of Crosstrain during classes designed to work out all muscle groups. It’s a system that also prepares participants to safely accomplish all kinds of activities, from athletic pursuits to such daily exertions as hauling in groceries from the car. Besides the daily workout, which changes each session to avoid the boredom of repetition, Chase also stresses the importance of nutrition as part of the Crosstrain system.
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    4725 NE 12th Ave.
    Oakland Park, FL US
  • Push Fitness
    On any given day, Push Fitness’s 4,000 square feet of workout space are filled with people swinging kettlebells, curling free weights, and running on treadmills. But that doesn't mean the center has no room for variety. In fact, the gym's personal trainers spend their days creating custom workouts for individuals, couples, and small groups. Depending on what clients are trying to accomplish, they might end up in Body Blast classes that emphasize weight loss, or they could try yoga classes, which help build lean muscle and improve flexibility. Some might also benefit from POZ fitness sessions, which are designed for people with HIV-related metabolic conditions.
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    1098 Northeast 45th Street
    Fort Lauderdale, FL US
  • CrossFit Ukon
    At CrossFit Ukon, trainers push weary exercisers to fight through fatigue. Whether they're leading Olympic and power lifting, gymnastics, cardio, or resistance training, the crew encourages participants. Exercises change daily to keep folks from getting bored, and feature functional movements and no-frills equipment such as kettlebells, pull-up bars, and even tractor tires. Part of the team's motivational strategy involves teaching their charges to perform exercises with proper form and posture to prevent injury and ensure the right muscles are being worked. It all adds up to a full-body workout that sculpts every major muscle groups. To keep CrossFit open to everyone, they tailor workouts to individual abilities and fitness levels.
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    3420 Northeast 2nd Avenue
    Ft. Lauderdale, FL US
  • Functional Fitness
    facet: Main type: Traditional locale: en_US title: Functional Fitness facet_type_id: db687ab0-5f2c-1032-bd77-17a093fb2e37 html_text: |- Equipment: Concept 2 Rowers, Rogue equipment, and kettlebells Students should bring: Bottle of water and a towel Registration required: No Good for beginners: Yes Average class length: 30–60 minutes Number of Staff: 1–5 people Class location: Outdoors only Established: 2014 Guests allowed: Yes Parking: Parking lot Pro Tip: Enjoy the outdoors and a great workout.
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    4558 Northeast 6th Avenue
    Oakland Park, FL US
  • LA Fitness
    If you love to try new things, head to LA Fitness in Fort Lauderdale and experience something new and exciting. Focus, determination, and perseverance are all the tools you'll need to finally complete the cross fit challenge. Create a team around you to help support your fitness goals. That's why their personal trainers could be the perfect fit for you. Tone your body and strengthen your core with a group kickboxing class. Parking is plentiful, so guests can feel free to bring their vehicles.
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    3825 N Federal Hwy
    Fort Lauderdale, FL US

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