Gyms in Oakland Park


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  • MimsFit
    At MimsFit, certified personal trainer Chris Mims nudges exercisers toward their fitness goals during boot-camp classes and personal-training sessions. Whether his clients want to lose weight, build strength, or run through the grocery without being caught by the store manager, Mims’s full-body workouts include body-weight, kettlebell, rope, tire, and sledgehammer exercises. To fortify newly formed muscles, Mims also sheds light on what to eat during nutritional-counseling sit-downs.
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    3479 NE 12th Ter.
    Oakland Park, FL US
  • CrossFit Ukon
    At CrossFit Ukon, trainers push weary exercisers to fight through fatigue. Whether they're leading Olympic and power lifting, gymnastics, cardio, or resistance training, the crew encourages participants. Exercises change daily to keep folks from getting bored, and feature functional movements and no-frills equipment such as kettlebells, pull-up bars, and even tractor tires. Part of the team's motivational strategy involves teaching their charges to perform exercises with proper form and posture to prevent injury and ensure the right muscles are being worked. It all adds up to a full-body workout that sculpts every major muscle groups. To keep CrossFit open to everyone, they tailor workouts to individual abilities and fitness levels.
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    3420 Northeast 2nd Avenue
    Ft. Lauderdale, FL US
  • Club One CrossFit
    With numerous certifications in exercise, a degree in sports exercise science, and an accreditation in CrossFit Level 1, head coach Chase Brendle knows his stuff. He puts that experience to good use, imparting the intense, functional-movement exercises of Crosstrain during classes designed to work out all muscle groups. It’s a system that also prepares participants to safely accomplish all kinds of activities, from athletic pursuits to such daily exertions as hauling in groceries from the car. Besides the daily workout, which changes each session to avoid the boredom of repetition, Chase also stresses the importance of nutrition as part of the Crosstrain system.
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    4725 NE 12th Ave.
    Oakland Park, FL US
  • Functional Fitness
    Equipment: Concept 2 Rowers, Rogue equipment, and kettlebells Students should bring: Bottle of water and a towel Registration required: No Good for beginners: Yes Average class length: 30?60 minutes Number of Staff: 1?5 people Class location: Outdoors only Established: 2014 Guests allowed: Yes Parking: Parking lot Pro Tip: Enjoy the outdoors and a great workout.
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    4558 Northeast 6th Avenue
    Oakland Park, FL US
  • OneStopCrossFit
    Kettlebells and dumbbells line the walls. Giant tractor tires are scattered across the entrance. Thick yellow ropes dangle from the ceiling. In this bare-bones gym, trainers use this equipment and more during intense CrossFit classes. Workouts change daily to avoid repetition and keep exercisers motivated, and feature a slew of everyday movements. CrossFit preps participants for all manner of physical activity, sculpting all muscle groups to enhance speed, power, agility, and balance.
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    4553 NE 6th Ave.
    Oakland Park, FL US
  • Inner G Yoga
    Soft candlelight flickers inside Inner G Yoga, illuminating a tranquil 1,400 sq. ft. space distinguished by flowing drapes and hardwood floors. Inner G Yoga's team follows this motto to help students of all levels build the muscle, mental focus, and concentration needed to tackle life, though students are still on their own when it comes to what happens during their dreams.
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    1094 Northeast 45th Street
    Oakland Park, FL US

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