During one-on-one training sessions, CrossFit trainers teach newcomers basic CrossFit moves and lingo so they’re ready to join group classes
CrossFit is a scalable fitness program based around a variety of functional movements, such as pull-ups, squats, pushups, and weightlifting
Daily changing combinations of structural, gymnastic, and weightlifting moves quickly whip exercisers into shape
Variety of fitness classes to choose from including: crossfit, yoga, barre, Olympic lifting, strength training, Kettle bells
Professional trainers lead workouts devised around individual needs to help trainees gain strength and improve overall health
Trainers mix up fitness routines with a new workout every day, from swinging sledgehammers through the hair to flipping tires
Muscle-building and technique-based MMA and CrossFit classes help students develop their fitness and self-discipline
An array of classes includes yoga, guided stretching, and a high-intensity, low-impact workout of barre work and resistance training
Fitness studio following a seven-part philosophy helps patrons sculpt and tone with yoga, core-work, and barre classes
From the merchant: CrossFit Bootcamp . Class times 7am and 10:30am Monday, Wednesday and Friday .
From the merchant: We are an awesome Crossfit community in Salt Lake City. We all share one common motivation - to be fit!
Functional form-fitness classes begin every 35 minutes and change daily in order to keep muscles guessing all month
Qualified instructors challenge gym goers to new exercises which aim to increase their physical fitness and stamina
Weight loss, neuropathy, and nutritional evaluation help clients get their health back on the right track
Women’s-only fitness studio hosts classes that range from Zumba’s Latin-infused dance moves to core-building Pilates routines
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Piloxing classes combine boxing, Pilates, and dance for a full-body workout
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Love fitness classes but hate going to the gym? Gixo offers live small group workouts you can take on your phone with a trainer
From the merchant: 80% Nutrition 20% Fitness 100% Mindset Free body composition analysis and fitness classes for ALL levels.
From the merchant: Located in Layton, This unique personal fitness training gym offers professional fitness instruction for less
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Thrill-seekers can have fun, get fit, and build strength at a professional obstacle gym inspired by the TV show American Ninja Warrior.
Accommodating Olympic bars and a wide range of exercises, this bench is a versatile addition to any home gym
Sturdy, dual-wheeled ab-toning tool helps you to improve abdominal strength and features foam rubber handles for a safe grip
Adjustable step deck helps boost cardio endurance, increase agility, and develop leg strength; nonslip surface for steady footing
This classic-fit t-shirt features a decorative gym-themed print and pairs well with slim-fit jeans and sneakers for a casual look
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
Discover top restaurants, spas, things to do & more
Check back every day for new deals near you
Buying is fast, easy, and secure
By entering my email above, I agree Groupon can send me emails for local services, shopping, travel and Groupon updates.I can unsubscribe any time by contacting Groupon here.