Circuit-style classes combine Reformer and Tower sequences with cardio exercises and kettlebell work.
MMA and boxing classes taught by a pro fighter with more than 20 years of martial-arts experience.
Kids and adult classes in Jiu Jitsu, Muay Thai, MMA and Yoga!.
From the merchant: You will learn 5–10 new exercises that will challenge your current physical activity and awaken your potential
During Tae Kwon Do classes, students learn martial arts skills such as confidence, discipline, and self-defense .
During one-on-one training sessions, CrossFit trainers teach newcomers basic CrossFit moves and lingo so they’re ready to join group classes.
Customizable martial-arts classes teach kids fitness and values that build a strong character.
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Seasoned trainers lead classes that combine weight lifting and cardio; classes are suitable for students of any fitness level.
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Hatha-based yoga classes for students of all abilities and ages, including both adults and children.
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits.
Unlimited Crossfit Classes.
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice.
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
The five-day challenge uses short classes up to 30-minutes in duration to help users transition out of their workday.
Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld ...
30-minute circuit classes are specifically designed to help women build lean muscle and burn calories.
From the merchant: Personal training at the gym or in your home. Initial offer for work out, meal plan and exercise plan.
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Hot-box yoga sessions taught by trained professionals that aim to help you burn calories, tone muscles, and increase flexibility
From the merchant: sign-up special for one student includes a uniform, class passes or one month unlimited class pass, and confidence.
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
From the merchant: Located in Layton, This unique personal fitness training gym offers professional fitness instruction for less.
One-Year Pro Membership to Motion Traxx Fitness App ($99 Value).
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq