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Professional fitness center offers a variety of classes including yoga, Pilates, Barre, indoor cycling, circuit training, and more
Work up a sweat in fitness classes or use the strength and cardio machines at this laid-back gym
At this women-only gym, more than 40 different classes are available each week
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Instructors teach functional fitness, helping you to build strength and endurance over a number of sessions
From the merchant: JRBFit Studios is a premiere fitness studio located in the heart of South Florida.
Semi private small group training sessions feature exercises tailored to meeting individual fitness goals
B-Force Fitness is a unique 21 minute H.I.I.T method using B-Force Bands
An uncrowded and friendly gym with the best trainers and hard core equipment.
From the merchant: Certified Trainer takes you through a full body routine with the TRX Suspension Trainer and more!
The classes help patrons stretch their muscles, develop strength as well as increase endurance
Studio offers a variety of fitness classes, including spinning and boot camp training, running sessions, and more
Crossfit trainers lead sessions filled with intense functional movements that build strength and endurance
CrossFit focuses on constantly varied functional-fitness exercises; boot camp consists of running drills, plyometrics, and calisthenics
From the merchant: Burn calories in a fast and fun way with any of our classes: Spinning, TRX, Circuit Training and FIT COMBAT.
Expert instructors lead children ranging from 4-year-olds to teenagers through fun, age-appropriate fitness classes
Experienced coaches help improve strength and agility in friendly, supportive atmosphere
Build strength and agility through functional exercises in CrossFit classes
Full service program for clients that need guidance, support, accountability and motivation to jump start their fitness
Certified trainers help achieve individual fitness goals in a series of intense personalized workout sessions
Fitness center provides specialty fitness classes which focus on fat-burning exercises, as well as relaxing massage therapy sessions
Kids will enjoy open play time, which offers an opportunity to get together, socialize, and have fun
In the CrossFit classes, students perform functional movements at high intensity, which helps build strength and increase endurance
Led by experienced instructors, classes help participants reduce weight and calories as well as increase strength and stamina
Professional conducts classes that combine functional movements, such as push-ups, weightlifting, and gymnastics to help customers get fit
Introductory CrossFit classes explain the basics of functional training; gym membership allows full access to the facilities
From the merchant: REGISTRESE Y ASISTA A SUS CLASES TODAS LAS SEMANAS, CLUB DE EJERCICIOS Y NUTRICION.
Rx3 is max performance center with programs for athletes and gym rats of all levels
Fitness classes include full-body workouts to help burn calories, strengthen core muscles, and boost agility for leaner physiques
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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