Yoga classes taught by an experienced instructor that help students improve their flexibility, balance, and core muscle strength.
Inside the laid-back studio, teachers help yoga students fold themselves into tricky poses during Vinyasa and Hatha yoga classes.
Dance poles host spins in weekly classes that unite high-flying exercise with feminine sensuality.
Local and national yoga teachers offer more than 150 classes for students of all experience levels, as well as meditation and other classes.
$65 for a one-month unlimited bikram hot yoga pass for two people (new members only) ($120 value).
Traditional Bikram classes consisting of 26 asanas housed inside beautifully designed studio space
60-minute and 90-minute Hot Yoga classes, Hot Pilates, Vinyasa, and Meditation classes suitable for all experience levels.
$35 for 10 yoga classes ($110 value).
$69 for 20 yoga classes (a $260 value).
Yoga instruction builds flexibility and strength while encouraging a healthier lifestyle.
Students practice a variety of yoga styles in warm studio with soothing lights, candles, and music.
Seasoned yogis lead students through a yoga schedule with vinyasa, yin, meditation, power, restorative, prenatal and mommy-me classes.
$84 for 10 Bikram yoga classes (a $175 value).
Yoga allows one to focus on their breathing while stretching, thus taking their mind off of external stimuli and putting the mind at ease.
Practicing yoga helps improve physical flexibility, promotes mental fortitude.
Burn calories while having fun through Zumba, Yoga, and Tae Bo or take over dance floors with salsa, cha-cha, and hip-hop classes.
Learn yoga basics with five or ten classes, or a month unlimited classes .
Certified Bikram-yoga instructor leads students through a series of 26 poses in a heated room.
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
$29 for 12 months of unlimited online yoga classes ($130 value).
Via streaming videos, highly trained, Yoga Alliance–registered instructors lead lessons catered to a variety of styles and experience levels.
yoga is performed with glow in the dark paint to create a unique and different way to practice yoga.
yoga classes offer low-impact healing, strength building, and mental awareness; aerial yoga for all levels incorporates supported inversions.
Yoga classes will relieve stress, increases flexibility, and improve core strength.
From the merchant: unique yoga session based in a great foundation to understand better the aligments of each pose and body flow.
Yoga classes are small and you will receive lots of individual attention.
From the merchant: Come try our mind-body yoga class at the Rein Center in Coral Gables.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos .
Registered yoga teacher guides women in prenatal yoga classes.
Zumba adds Latin rhythms to working out, yoga classes develop strength and flexibility, and cycling sessions burn calories.