Health & Fitness in Opportunity, WA


Muv Fitness Clubs: $15 for a One-Month Membership with Two Personal-Training Sessions at Müv Fitness Clubs ($99 Value)

$15 for a One-Month Membership with Two Personal-Training Sessions at Müv Fitness Clubs ($99 Value)

Muv Fitness Clubs

Multiple Locations

Membership to fitness clubs offering yoga, Zumba, and indoor cycling classes, plus one-on-one personal training

$99 $15

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Antler Springs Golf Course: 18-Hole Round for Two or Four with Cart Rental at Antler Springs Golf Course (47% Off)

18-Hole Round for Two or Four with Cart Rental at Antler Springs Golf Course (47% Off)

Antler Springs Golf Course

Chattaroy/ Deer Park

18-hole course features rolling landscape, tall fir trees, and a unique island with two greens and two tee boxes

$74 $39

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Wild Walls: One Week Membership or Youth Pass at Wild Walls Indoor Climbing Gym (Up to 54% Off). Three Options Available.

One Week Membership or Youth Pass at Wild Walls Indoor Climbing Gym (Up to 54% Off). Three Options Available.

Wild Walls

Riverside

Learn some rock-climbing basics or take your skill to the next level at a gym with seven climbing and bouldering areas

$35 $15.99

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Body Detox and Weight Loss Center: One or Two Colonic Sessions at Body Detox & Weight Loss Center (Up to 55% Off)

One or Two Colonic Sessions at Body Detox & Weight Loss Center (Up to 55% Off)

Body Detox and Weight Loss Center

Spokane Valley

Experienced technicians expunge bodily waste with gentle colon cleansing

$80 $39

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Barre at the Studio: Five Barre Classes or One Month of Unlimited Classes at Barre at the Studio (Up to 55% Off)

Five Barre Classes or One Month of Unlimited Classes at Barre at the Studio (Up to 55% Off)

Barre at the Studio

Spokane Valley

From the merchant: Our Certified Barre Instructors are committed to a result based teaching style that is encouraging, inspiring and FUN!!

$60 $27

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2016 Reebok Spartan Races: $59 for Single Entry for the Montana Sprint Obstacle Race from 2016 Reebok Spartan Races ($109 Value)

$59 for Single Entry for the Montana Sprint Obstacle Race from 2016 Reebok Spartan Races ($109 Value)

2016 Reebok Spartan Races

Bigfork

Reebok-sponsored races pit competitors against barrage of natural and manmade obstacles, such as mud, fire, climbing walls, and barbed wire

$109 $59

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Real Weight Loss: Medical Weight-Loss Program at Real Weight Loss (45% Off)

Medical Weight-Loss Program at Real Weight Loss (45% Off)

Real Weight Loss

Spokane

From the merchant: Initial visit with NP for a written prescription of weight-loss medication; must be medically stable

$99 $54

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Gold's Gym - Spokane: $25 for a One-Month All-Inclusive Membership at Gold's Gym ($180 Value)

$25 for a One-Month All-Inclusive Membership at Gold's Gym ($180 Value)

Gold's Gym - Spokane

South Hill

Advanced cardio and strength-training equipment fortifies physiques at famous gym; hydromassage beds coddle fully clothed muscles

$180 $25

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Color in Motion 5K: $25 for a VIP Race Registration Package for One to Color in Motion 5K (Up to $50 Value)

$25 for a VIP Race Registration Package for One to Color in Motion 5K (Up to $50 Value)

Color in Motion 5K

Dwight Merkel Sports Complex

Runners in white are playfully pelted with safe, biodegradable color powder that turns their clothes purple, blue, and yellow

$50 $25

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Shoshone Golf and Tennis Club: 18-Hole Round of Golf for Two or Four with Cart Rental at Shoshone Golf and Tennis Club in Osburn (Up to 49% Off)

18-Hole Round of Golf for Two or Four with Cart Rental at Shoshone Golf and Tennis Club in Osburn (Up to 49% Off)

Shoshone Golf and Tennis Club

Kellogg

Cart zips golfers across 9-hole course twice for an 18-hole round, cruising along pine-lined fairways that blanket top of Gold Run Mountain.

$78 $40

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Body Detox and Weight Loss Center: 1, 3, 6, or 12 Lipotropic Injections at Vitality Shots 10 or 20 Take-Home Injections (Up to 69% Off) 

1, 3, 6, or 12 Lipotropic Injections at Vitality Shots 10 or 20 Take-Home Injections (Up to 69% Off) 

Body Detox and Weight Loss Center

Spokane Valley

Physicians administer once-a-week injections of amino acids and fat-burning lipotropic vitamins to boost the body’s metabolism and energy

$49 $15

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Barrebelle Fitness Studio: Five Barre Classes or a Month of Unlimited Barre Classes at Barrebelle Fitness Studio (Up to 56% Off)

Five Barre Classes or a Month of Unlimited Barre Classes at Barrebelle Fitness Studio (Up to 56% Off)

Barrebelle Fitness Studio

Spokane Valley

Certified instructors lead small-group barre classes that provide students with total-body workouts that strengthen and tone muscles

$125 $55

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Song's Acupuncture and Herbal Clinic: One, Three, or Six Acupuncture Sessions at Song's Acupuncture and Herbal Clinic (Up to 74% Off)

One, Three, or Six Acupuncture Sessions at Song's Acupuncture and Herbal Clinic (Up to 74% Off)

Song's Acupuncture and Herbal Clinic

Spokane

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$95 $25

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The Slim Co Spokane: One, Three, or Six Laser-Lipo Sessions with Whole-Body Vibration at The Slim Co Spokane (Up to 86% Off)

One, Three, or Six Laser-Lipo Sessions with Whole-Body Vibration at The Slim Co Spokane (Up to 86% Off)

The Slim Co Spokane

Spokane

Clients sculpt physiques with noninvasive treatment that utilizes laser like energy to eliminate fat

$275 $49

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Nutrition Cube: $9 for an Online Nutrition Course from Nutrition Cube ($99.95 Value)

$9 for an Online Nutrition Course from Nutrition Cube ($99.95 Value)

Nutrition Cube

 

People interested in nutrition as a career or lifestyle component learn about the fundamentals, including digestion, diet, and metabolism

$99.95 $9

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Advanced Teeth Whitening USA: $16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

 

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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Smile Lab: 44% Off Laser Teeth-Whitening Sessions at Smile Labs

44% Off Laser Teeth-Whitening Sessions at Smile Labs

Smile Lab

Spokane Valley

From the merchant: Our Unique Cosmetic Teeth Whitening Technician Utilizes Key Components To Remove Stains From Smoking , Coffee and Wine

$99 $55

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Warhorse Karate Jiu Jitsu: Six Weeks of Karate with Uniform, or Birthday Party for Up to 10 at Warhorse Karate Jiu Jitsu  (Up to 80% Off)

Six Weeks of Karate with Uniform, or Birthday Party for Up to 10 at Warhorse Karate Jiu Jitsu (Up to 80% Off)

Warhorse Karate Jiu Jitsu

Multiple Locations

Instructors emphasize modesty, integrity, and perseverance while teaching traditional karate, self-defense, and Brazilian Jiu Jitsu

$199 $89

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helping hands chiropractic and wellness center: Chiropractic Exam and One or Three Adjustments at Helping Hands Chiropractic and Wellness Center (Up to 81% Off)

Chiropractic Exam and One or Three Adjustments at Helping Hands Chiropractic and Wellness Center (Up to 81% Off)

helping hands chiropractic and wellness center

Coeur d'Alene

Doctors Jenny Wells and Robert Steenbergen help their patients heal from pain and discomfort with adjustments and other targeted therapies

$130 $25

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Spokane Cryo and Health: Cryotherapy at Spokane Cryo and Health (Up to 59% Off). Two Options Available.

Cryotherapy at Spokane Cryo and Health (Up to 59% Off). Two Options Available.

Spokane Cryo and Health

Spokane

Cryotherapy sessions can help reduce inflammation, facilitate recovery, and increase metabolism and collagen production

$110 $45

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Insane Inflatable 5k: One Registration to Insane Inflatable 5K on Saturday, May 14

One Registration to Insane Inflatable 5K on Saturday, May 14

Insane Inflatable 5k

Dwight Merkel Sports Complex

Fun run dotted with giant inflatables including bounce houses and slides ends with party and raises funds for American Cancer Society

$65.65 $54

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Harmony Yoga: $40 for Five Yoga Classes at Harmony Yoga ($65 Value)

$40 for Five Yoga Classes at Harmony Yoga ($65 Value)

Harmony Yoga

Cliff Cannon

Hatha-style classes taught by certified instructors build strength and flexibility with postures that focus on alignment and breathing

$65 $40

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A Personal Fit: Cycling or Fitness Classes with Gym Membership at A Personal Fit (Up to 71% Off). Two Options Available.

Cycling or Fitness Classes with Gym Membership at A Personal Fit (Up to 71% Off). Two Options Available.

A Personal Fit

Spokane Valley

Experienced fitness instructors lead a variety of exercise classes; gym memberships help clients reach fitness goals

$235 $79

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Correll Dental: One New-Patient or Teeth-Cleaning Package at Correll Dental (Up to 72% Off)

One New-Patient or Teeth-Cleaning Package at Correll Dental (Up to 72% Off)

Correll Dental

Spokane

A dental team examines clients with an exam and x-rays to ensure teeth are clean and healthy

$132 $49

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Teaglad: 14- or 28-Day Detox Tea Program or 60 g. Matcha Green Tea at Teaglad (60% Off)

14- or 28-Day Detox Tea Program or 60 g. Matcha Green Tea at Teaglad (60% Off)

Teaglad

 

Organic, detox loose-leaf tea helps clients lose weight, program includes strainer and guide; fine-ground antioxidant-rich matcha tea

$35 $14

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Scarlett's Golf Experience: Virtual Golf and Beer for Two or Four People at Scarlett's Golf Experience (Up to 40% Off)

Virtual Golf and Beer for Two or Four People at Scarlett's Golf Experience (Up to 40% Off)

Scarlett's Golf Experience

Spokane Valley Mall

Golfers can play nearly 100 courses from the comfort of an indoor game room, using a virtual golf system with pro-verified shot accuracy

$48 $29

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Anytime Fitness - Francis Ave: Month-Long Gym Membership Package at Anytime Fitness - 5 Mile (77% Off)

Month-Long Gym Membership Package at Anytime Fitness - 5 Mile (77% Off)

Anytime Fitness - Francis Ave

Balboa

Members at the 24-hour gym sweat through classes and solo workouts on high-quality equipment; packages come with tanning or hydro massage

$128 $29

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DazzlingWhiteSmileUSA--Pens: $17.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($119.97 Value)

$17.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($119.97 Value)

DazzlingWhiteSmileUSA--Pens

Spokane

Convenient, portable pen’s professional-grade gel erases unsightly stains

$119.97 $17.99

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Frontline Fitness: $89 for a Three-Month Gym Membership at Frontline Fitness ($243 Value)

$89 for a Three-Month Gym Membership at Frontline Fitness ($243 Value)

Frontline Fitness

Post Falls

24-hour gym access to strength training and cardio equipment, including TRX suspension systems, and 50+ fitness classes

$243 $89

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Hit Fit 509: 4- or 12-Week Gym Membership Package or 4 Weeks of Unlimited Indoor Cycling at Hit Fit 509 (Up to 55% Off)

4- or 12-Week Gym Membership Package or 4 Weeks of Unlimited Indoor Cycling at Hit Fit 509 (Up to 55% Off)

Hit Fit 509

Spokane

Trainers with backgrounds in kinesiology and exercise science help clients achieve their fitness goals

$110 $49

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Coeur d'Alene Fat Loss: One, Three, or Four Lipo-Laser Treatments with WBV Sessions at Coeur d'Alene Fat Loss (Up to 78% Off)

One, Three, or Four Lipo-Laser Treatments with WBV Sessions at Coeur d'Alene Fat Loss (Up to 78% Off)

Coeur d'Alene Fat Loss

Coeur d'Alene

Lipo-Laser treatments noninvasively sculpts physiques; treatments are enhanced by whole-body-vibration sessions

$275 $99

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MyYogaWorks: 6- or 12-Month Subscription to Online Yoga from MyYogaWorks (85% Off)

6- or 12-Month Subscription to Online Yoga from MyYogaWorks (85% Off)

MyYogaWorks

 

Via streaming videos, highly trained, Yoga Alliance–registered instructors lead lessons catered to a variety of styles and experience levels

$80 $12

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Stevens Naturopathic Center: Consultation and One or Two Hydrotherapy Sessions at Stevens Naturopathic Center (Up to 61% Off)

Consultation and One or Two Hydrotherapy Sessions at Stevens Naturopathic Center (Up to 61% Off)

Stevens Naturopathic Center

Liberty Lake

Warm water is gently flushed through the colon to help the body release toxins and improve its overall well-being

$125 $49

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A Choice For Life: $36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

$36 for Level 1 Juice or Level 2 Veggie Detox Cleanse, Green-T-Fusion Fat-Burning Tea from A Choice for Life ($80 Value)

A Choice For Life

 

Powdered mixes aided by a healthy diet can helps users detoxify and improve liver function; a detox tea may help reduce excess fat

$80 $36

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Astrologic Answers: Hypnosis Audio for Smoking Cessation, Weight Loss, or Both from Astrologic Answers (Up to 75% Off)

Hypnosis Audio for Smoking Cessation, Weight Loss, or Both from Astrologic Answers (Up to 75% Off)

Astrologic Answers

 

Audio hypnosis uses positive affirmations and soothing music to help develop the willpower needed to stop smoking and lose weight

$29.99 $9

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Anytime Fitness: Five Classes or One-Month Gym Membership at Anytime Fitness (Up to 68% Off)

Five Classes or One-Month Gym Membership at Anytime Fitness (Up to 68% Off)

Anytime Fitness

Hastings Road

Deal includes tanning and a 30-day Get Started plan and fitness consultation; classes vary from yoga and Pilates to cycling and Zumba

$25 $12

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DazzlingWhiteSmileUSA: $17.99 for a Three Pack of 10 ML Premium Home Whitening Gel Refills at DazzlingWhiteSmileUSA ($60 Value)

$17.99 for a Three Pack of 10 ML Premium Home Whitening Gel Refills at DazzlingWhiteSmileUSA ($60 Value)

DazzlingWhiteSmileUSA

 

Teeth whitening gel helps remove tough stains from teeth for a cleaner, brighter appearance

$129 $17.99

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Diamond White USA: 
$13.99 for a 3D Teeth-Whitening Kit with Lifetime Gel Refills from DiamondWhiteUSA ($129 Value)

$13.99 for a 3D Teeth-Whitening Kit with Lifetime Gel Refills from DiamondWhiteUSA ($129 Value)

Diamond White USA

 

Advanced peroxide technology breaks up tooth stains and fades discoloration, whether in 15 minutes or overnight

$129 $13.99

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Raw Generation: 14- or 28-Day Supply of Skinny Teas from Raw Generation (Up to 67% Off)

14- or 28-Day Supply of Skinny Teas from Raw Generation (Up to 67% Off)

Raw Generation

 

Blends of greens and berries may help detox the body, burn fat, and deliver vital nutrients to build your immune system

$149.97 $69

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The Fitness Center: 12 Group Fitness Classes, or a 3-Month Gym Membership with Initiation Fee at The Fitness Center (Up to 70% Off)

12 Group Fitness Classes, or a 3-Month Gym Membership with Initiation Fee at The Fitness Center (Up to 70% Off)

The Fitness Center

Multiple Locations

The gym features strength-training and cardio machines; group classes include Zumba, BodyPump, and water aerobics

$84 $25

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Goggles4u Eyeglasses: Prescription Eyeglasses from Goggles4u Eyeglasses (Up to 57% Off). Two Options Available.

Prescription Eyeglasses from Goggles4u Eyeglasses (Up to 57% Off). Two Options Available.

Goggles4u Eyeglasses

 

Select basic frames in a wide variety of styles and customize with your prescription and size

$20 $9.99

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Airway Fitness: One-Month Gym Membership and Two 60-Minute Personal Training Sessions at Airway Fitness (Up to 89% Off)

One-Month Gym Membership and Two 60-Minute Personal Training Sessions at Airway Fitness (Up to 89% Off)

Airway Fitness

Spokane

During visits, guests can work out on Cybex weight-training and cardio machines, and enroll in fitness classes, such as yoga and Zumba

$134.99 $15

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Mount Spokane Martial Arts: 5 or 10 Tae Kwon Do or Commando Krav Maga Classes at Mount Spokane Martial Arts (50% Off)

5 or 10 Tae Kwon Do or Commando Krav Maga Classes at Mount Spokane Martial Arts (50% Off)

Mount Spokane Martial Arts

Mead

Tae kwon do classes teach kicking and punching techniques; krav maga classes cover self-defense in real-world situations

$20 $10

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Tracy Faulkner: One, Two, or Four Biofeedback Sessions from


Tracy Faulkner (50% Off)

One, Two, or Four Biofeedback Sessions from Tracy Faulkner (50% Off)

Tracy Faulkner

Riverside

Biofeedback sessions may alleviate pain and stress as well as relax patients

$60 $30

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Kinetic: 5 Yoga or Indoor Cycling Classes or One Month of Unlimited Classes at Kinetic (Up to 58% Off)

5 Yoga or Indoor Cycling Classes or One Month of Unlimited Classes at Kinetic (Up to 58% Off)

Kinetic

Multiple Locations

Fitness studio offers classes like Ashtanga yoga, gentle yoga, and SPIYO, which includes 40 minutes of cycling followed by yoga

$60 $25

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MyBeautySecretsUSA: $24.99 for a Two-Pack of Slim n' Sleek Detoxifying Body Wraps from MyBeautySecretsUSA  ($99 Value)

$24.99 for a Two-Pack of Slim n' Sleek Detoxifying Body Wraps from MyBeautySecretsUSA ($99 Value)

MyBeautySecretsUSA

 

Detox body wraps made with 100% natural ingredients help to reduce cellulite and stretch marks

$99 $24.99

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Breacher CrossFit: Four Weeks of Unlimited CrossFit Classes at Breacher CrossFit (65% Off)

Four Weeks of Unlimited CrossFit Classes at Breacher CrossFit (65% Off)

Breacher CrossFit

Chief Garry Park

From the merchant: Knowledgeable coaches and excellent programming will help you achieve your fitness goals

$140 $49

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Talache Wellness: One-Month Basic Wellness Program or Six-Week KickSass Boot Camp from Talache Wellness (Up to 59% Off)

One-Month Basic Wellness Program or Six-Week KickSass Boot Camp from Talache Wellness (Up to 59% Off)

Talache Wellness

Spokane Valley

Programs includes weekly meetings with coaches as well as high-intensity interval training sessions

$85 $37

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Body Detox & Weight Loss Center: One or Two 60-Minute Ultrasonic-Cavitation Treatments at Body Detox & Weight Loss Center (Up to 50% Off)

One or Two 60-Minute Ultrasonic-Cavitation Treatments at Body Detox & Weight Loss Center (Up to 50% Off)

Body Detox & Weight Loss Center

Body Detox and Weight Loss Center

Noninvasive body-sculpting sessions target pockets of fat and cellulite, with virtually zero downtime post-treatment

$250 $129

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Select Local Merchants

  • Turner Dental
    For relaxed and gentle oral care, visit Turner Dental in Veradale, a professional and highly-rated dentistry. With fillings, check up, crowns and veneers, and teeth whitening, you can get all of your dental needs completed in one place. Heading to this dental clinic? Make sure you make an appointment beforehand since this establishment is strictly by-appointment. The dentists at Turner Dental are ready to take on your latest oral challenge, from cavities to tooth aches. Give them a call today.
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    424 South Sullivan Road
    Spokane Valley, WA US
  • Hinckley Layne D DDS
    Head to Hinckley Layne D DDS in Veradale for your next dental cleaning and leave with a pearly white smile. A dental service, such as fillings, check up, cleaning, and crowns and veneers, from Hinckley Layne D DDS will keep you smiling all day long. So schedule your next dentist appointment at Hinckley Layne D DDS, after all the office is close to you.
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    15220 East Belle Terre Avenue
    Veradale, WA US
  • Pure Barre - Spokane
    Equipment: Pure Barre signature resistance bands, medicine ball, and light weights Students Should Bring: All you need are socks, a bottle of water, and a positive attitude. Average Class Length: 60 minutes Number of Staff: 5–10 people Good for Beginners: Yes Parking: Parking lot Pro Tip: Arrive 10–15 minutes early and talk with the teacher before your first class for additional tips. Q&A with Katie Wood, Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? Pure Barre is a results-driven workout with clients seeing changes in their bodies in as few as 10 classes. Our team of highly trained and experienced teachers is dedicated to creating a warm and welcoming community of like-minded women who look forward to coming to class, not only for the fantastic workout, but to relieve stress, see their friends, and give themselves a little well-deserved "me-time." The physical and emotional benefits experienced at Pure Barre are what set us apart from other fitness techniques and keep clients coming back. What's the most radical physical transformation you've seen a client make? We had a client lose 16 inches in just one month. She noticeably melted away her hips, thighs, arms, and waist, and mentioned she was sleeping better and felt more energized during the day. She attended class 4–5 times a week and saw definition in her muscles she never thought possible. Her transformation was truly remarkable and inspiring, but the pride it gave her was priceless. What is a typical session of your program or class like for a student? For 55 minutes, your personal life will melt away as you plunge into this fun workout set to motivating music. Your teacher will set up the exercises and then circulate the room, correcting form to help you get the most out of your time in class. Jump right in with a high-energy warmup, followed by light weight work to sculpt and strengthen the arms. We transition to the ballet barre to tone the thighs and lift and shape the seat with small, precise movements. Targeted exercises define and flatten the abs, and we cool down with deep stretching to elongate the muscles. Is there anything else you want to add that we didn't cover? The Pure Barre technique has more than 12 years of science and research behind it and is constantly being refined and developed. Our teachers have been and continue to be trained and reviewed on a regular basis to ensure our clients get the very best workout possible. We believe that everyone is capable of rocking our classes—no dance experience required. As long as you can hold a ballet barre, you can do Pure Barre. That’s not to say that it’s easy, your first class will likely feel challenging at times, but we encourage you to stick with it. Try your hardest and let loose, and feel free to ask your instructor plenty of questions after class if you weren't clear on any of the moves. At Pure Barre, we believe that exercise should be fun.
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    13910 E Indiana Ave.
    Spokane Valley, WA US
  • Mica Moon Zip Tours
    Poking up between the aspens perched on the mountainside, you might be able to spot other adventurers gliding onto wooden platforms before you duck back into the trees. This is the realm of Mica Moon Zip Tours, who've brought to Liberty Lake the sport that sprouted to life in the Costa Rican rainforest. Here's what your tour might entail. The Tour As the UTVs rumble upwards, guests get their first glimpse of Mica Peak and its stately aspens and mountain stream. A short orientation and two practice zips start off the tour before riders make their way up to the treetop course. Over the course of 2.5 hours, trained guides escort riders on a picturesque tour of the forest, all from a vantage point normally reserved for soaring birds or flightless birds having out-of-body experiences. From above, you might steal a glance at elk traipsing through the trees or hawks diving towards prey. Besides an ecological tour, this is a historical one too, as guides point out the camps where moonshine was brewed during Prohibition. Green Initiatives Originally biologists ziplined their way into wildlife areas so they could enter without disturbing the delicate ecological balance. Today, ziplining continues to be a "green" endeavor, especially the way it's done here. The zipline path has been designed to be as unobtrusive as possible, and a habitat management plan keeps the surrounding area lush and populated by flora, fauna, and their hybrid vehicles.
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    23403 East Mission Avenue
    Liberty Lake, WA US
  • Inland Empire Dermatology
    Inland Empire Dermatology's board-certified dermatologist Dr. Paul Ross and his hand-selected aesthetician Sarah Mjelde help clients feel at ease during personalized medical and aesthetic skincare treatments. No matter the client's age, Dr. Ross aims to diagnose skin cancer early using a dermoscopy technique to examine each mole and pigmented lesion tagging the client's body or growing at the place where their body meets their shadow. Since joining the Inland family more than six years ago, aesthetician Sarah has shown an aptitude for revitalizing complexions using advanced technology, including a trio of lasers—Iridex Diolite 532 and Candela's GentleLase and Smoothbeam—which gently whisk away unwanted pigmentation, hair, and acne. Sarah also dolls up visages with expert makeup applications utilizing Jane Iredale cosmetics. Those unsure about their current skincare routine can tote in their epidermis-enhancing products, and Sarah will give them an honest evaluation and suggest products that can better benefit their skin, which could include the Clarisonic brushes, NeoStrata products, and Viveté Revitalizing Eye Cream lining the office's shelves.
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    312 North Mullan Road
    Spokane Valley, WA US
  • Warhorse Martial Arts
    The black-belt instructors of Warhorse Karate Jiu Jitsu believe that developing character on the inside matters as much as learning to defend oneself on the outside. That’s why throughout their classes, they emphasize principles such as modesty, integrity, and perseverance to help pupils overcome the conflicts that can’t be resolved through traditional coup d’ètat. For the times when those skills are needed, they prepare students by training them in in a mix of styles such as Kenpo karate and Brazilian Jiu Jitsu. Through progressive classes for kids as young as 6 through adults, instructors drill participants in both unarmed and armed self-defense. For those interested in developing defense skills for the ground, they teach Brazilian Jiu Jitsu. This focused approach, along with its sponsorship of charitable organizations such as the Junior Diabetes Research Foundation, has won the academy many accolades. Warhorse Karate Jiu Jitsu has won Krem’s The Best of Spokane contest in 2010, 2011, 2012, and 2013 in addition to taking the top spot in the Inlander Best of the Inland NW awards.
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    13312 E Sprague Ave.
    Spokane Valley, WA US

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