Yoga in Opportunity


$40 for Five Yoga Classes at Harmony Yoga ($65 Value)

Harmony Yoga

Cliff Cannon

Hatha-style classes taught by certified instructors build strength and flexibility with postures that focus on alignment and breathing

$65 $40

5 Yoga or Indoor Cycling Classes or One Month of Unlimited Classes at Kinetic (Up to 58% Off)

Kinetic

Multiple Locations

Fitness studio offers classes like Ashtanga yoga, gentle yoga, and SPIYO, which includes 40 minutes of cycling followed by yoga

$60 $29

3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 67% Off)

YogaDownload.com

Online Deal

Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes

$24 $15.99

10 Yoga Classes at Coil - Yoga & Bellydance (58% Off)

Coil - Yoga & Bellydance

Coil - Yoga & Bellydance

From the merchant: $50 for 10 yoga classes (a $120 value).

$120 $50

$29 for One-Year Online Yoga Class Membership from Reflexion Yoga ($58 Value)

Reflexion Yoga

Online Deal

Students access a library of online yoga videos that are designed specifically for beginners and accessible whenever and wherever they like

$58 $29

3-, 6-, or 12-Month Unlimited Custom Online Yoga-Class Subscription from Yogatailor (Up to 62% Off)

Yogatailor

Online Deal

Using a simple menu, indicate how much time you have and your level of expertise to receive a custom yoga video

$23.97 $11

60-Minute or 90-Minute Thai Yoga Massage at Toni Marie Massage (Up to 42% Off)

Toni Marie Massage

Toni Marie Massage

Therapist uses yoga postures and stretching to improve relaxation and flexibility

$60 $35

$5 for an Online Beginner's Yoga Master Class from SkillSuccess ($199 Value)

SkillSuccess

Online Deal

Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course

$199 $5

$19.99 for Yoga-Instructor-Certification Online Course from ExpertRating ($69.99 Value)

ExpertRating

Online Deal

In an online course, learn the basics of yoga, which is practiced worldwide

$69.99 $19.99

6- or 12-Month Subscription to Online Yoga from MyYogaWorks (85% Off)

MyYogaWorks

Online Deal

Via streaming videos, highly trained, Yoga Alliance–registered instructors lead lessons catered to a variety of styles and experience levels

$80 $12

$15 for $30 Worth of Yoga Clothes, Gear, and Gifts from Everything Yoga

Everything Yoga

Online Deal

The yoga site stocks everything from yoga pants and tops to yoga mats and blocks; brands include Jade, Yogitoes, and 4-rth

$30 $15

Private Pilates and Group Pilates, Barre and Yoga classes or Month of Unlimited Pilates, Barre and Yoga Classes (Up to 90% Off)

Team Pilates

Spokane

Renowned ballet dancer alongside a talented team, instruct mat- and equipment-based Pilates classes designed to bolster cores

$500 $49

Online Yoga Course from Smart Majority (Up to 97%Off)

SMART Majority

Online Deal

Online courses help students learn the skills they need to begin an effective and healthy yoga practice

$377 $10

$12 for 12-Month Unlimited Online-Class Membership from The Yoga Collective ($130 Value)

The Yoga Collective

Online Deal

Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style

$130 $12

$39 for One Year of Online Yoga Training at Health Institute Online ($299 Value)

Health Institute Online

Online Deal

Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators

$299 $39

5 or 10 Bodhi Suspension System Classes at Team Pilates (Up to 77% Off)

Team Pilates

Spokane

Using 2 ropes, 4 suspension points, and the Hanging Plank, Bodhi emphasizes form and alignment for an intense upper and lower body work out

$125 $29

$19 for a One-Month Membership with Two Personal-Training Sessions at Müv Fitness Clubs ($99 Value)

Muv Fitness Clubs

Multiple Locations

Membership to fitness clubs offering yoga, Zumba, and indoor cycling classes, plus one-on-one personal training

$99 $19

$25 for a One-Month All-Inclusive Membership at Gold's Gym ($180 Value)

Gold's Gym - Spokane

South Hill

Advanced cardio and strength-training equipment fortifies physiques at famous gym; hydromassage beds coddle fully clothed muscles

$180 $25

Five Barre Classes or One Month of Unlimited Classes at Barre at the Studio (Up to 55% Off)

Barre at the Studio

Spokane Valley

From the merchant: Our Certified Barre Instructors are committed to a result based teaching style that is encouraging, inspiring and FUN!!

$60 $27

Five Barre Classes or a Month of Unlimited Barre Classes at Barrebelle Fitness Studio (Up to 56% Off)

Barrebelle Fitness Studio

Spokane Valley

Certified instructors lead small-group barre classes that provide students with total-body workouts that strengthen and tone muscles

$65 $29

Six Weeks of Karate with Uniform, or Birthday Party for Up to 10 at Warhorse Karate Jiu Jitsu (Up to 80% Off)

Warhorse Karate Jiu Jitsu

Multiple Locations

Instructors emphasize modesty, integrity, and perseverance while teaching traditional karate, self-defense, and Brazilian Jiu Jitsu

$199 $89

Five Classes or One-Month Gym Membership at Anytime Fitness (Up to 68% Off)

Anytime Fitness

Hastings Road

Deal includes tanning and a 30-day Get Started plan and fitness consultation; classes vary from yoga and Pilates to cycling and Zumba

$25 $12

Cycling or Fitness Classes with Gym Membership at A Personal Fit (Up to 71% Off). Two Options Available.

A Personal Fit

A Personal Fit

Experienced fitness instructors lead a variety of exercise classes; gym memberships help clients reach fitness goals

$235 $79

One-Month Gym Membership and Two 60-Minute Personal Training Sessions at Airway Fitness (Up to 85% Off)

Airway Fitness

Spokane

During visits, guests can work out on Cybex weight-training and cardio machines, and enroll in fitness classes, such as yoga and Zumba

$134.99 $19.99

$89 for a Three-Month Gym Membership at Frontline Fitness ($243 Value)

Frontline Fitness

Post Falls

24-hour gym access to strength training and cardio equipment, including TRX suspension systems, and 50+ fitness classes

$243 $89

5 or 10 Tae Kwon Do or Commando Krav Maga Classes at Mount Spokane Martial Arts (50% Off)

Mount Spokane Martial Arts

Mead

Tae kwon do classes teach kicking and punching techniques; krav maga classes cover self-defense in real-world situations

$20 $10

Two Weeks of CrossFit Classes with Option for a Two-Week Gym Membership at CrossFit Spokane (Up to 69% Off)

CrossFit Spokane

Gonzaga Area

CrossFit workouts used by athletes and military personnel blend intensity, variety, and nutrition to build strength, flexibility, and power

$97 $39

$29 for a One-Month Taekwando Package with Tuition, Uniform, and Orientation Fee at The Mat ($93 Value)

The Mat...

Liberty Lake

Certified instructors lead beginners on a one-month journey into the world of taekwando, with uniforms included

$93 $29

Four Weeks of Unlimited CrossFit Classes at Breacher CrossFit (65% Off)

Breacher CrossFit

Chief Garry Park

From the merchant: Knowledgeable coaches and excellent programming will help you achieve your fitness goals

$140 $49

12 Group Fitness Classes, or a 3-Month Gym Membership with Initiation Fee at The Fitness Center (Up to 66% Off)

The Fitness Center

Multiple Locations

The gym features strength-training and cardio machines; group classes include Zumba, BodyPump, and water aerobics

$84 $30

Select Local Merchants

  • The Mat
    Jan Long and Barb Oviatt, owners of The Mat in Liberty Lake, bring their own fitness specialties to the gym, which has won or been a finalist in the Spokane CityVoter Best of Spokane awards every year since 2012. Long specializes in Baptiste-style power yoga, an intensive practice that builds strength and flexibility. She offers modifications on her exercises, of course, and teaches plenty of classes that focus on gentle, restorative postures. Oviatt, on the other hand, brings 30 years of experience in taekwondo to the table, so it's no surprise that she teaches classes in kickboxing. She also focuses on health and nutrition, advising clients to only eat foods they can lift without any help.
    Read More
    21651 East Country Vista Drive
    Liberty Lake, WA US
  • Spokane Yoga Shala
    Owner and instructor Ara Lyman's interest in practicing a dynamic mix of yoga styles shines through in the classes offered at Spokane Yoga Shala. Take for example Lyman's own "Sweat, Strengthen and Renew" class, which draws on Kundalini, Baptiste Vinyasa, and Bikram elements for those looking to hone their strength and stability. Such diversity allows students the opportunity to try different classes based on their needs, a tenet Spokane Yoga Shala encourages. Whether for long-term growth or for a simple change in routine, the offerings are designed to accommodate all levels and age groups. Flanked with an online guide for yoga practice, classes such as "Foundations" teaches the basics for beginners while the "Mindful Body" session offers less intensive workouts for novices in their 40s and 50s. For those looking for a relaxed atmosphere, the therapy-oriented "Rejuvenate" incorporates movement and meditation. The "Hot Core 26" will bring about a cleansing sweat as students practice postures in a heated room. Each course is taught by an experienced instructor, among them, the original owner who handed over the reins to Lyman in 2015.
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    2609 West Northwest Boulevard
    Spokane, WA US
  • Yarrow Hot Yoga & Wellness Studio
    Though every class is heated at Yarrow Hot Yoga & Wellness Studio, you can still choose just how hot you like it. Baptiste yoga classes keep the room at 95 degrees for their flowing sequences, which stress upper-body work and invigorating cardio exercise. During Bikram-inspired classes, though, the heat rises to 105 degrees. The higher temperature helps to loosen muscles as students rehearse 26 poses and two breathing exercises, meant to progressively stretch each body part without forcing students to do the hokey-pokey in slow motion. Both class styles build flexibility, balance, and strength—as do the other services conducted by the multitalented staff. These wellness offerings range from myofascial-release treatments to massages and physical therapy. Hands-on procedures are always customized, and vary when it comes to pressure; for example, craniosacral therapy entails light touch, whereas deep-tissue massage uses focused pressure to release tension. Outside of its appointments, the studio's commitment to health reaches beyond the individual. Its boutique stocks apparel made from organic fabrics without the use of sweatshops, and its eco-friendly construction elements ensure a low impact on the earth.
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    412 W Boone Ave.
    Spokane, WA US
  • Harmony Yoga Spokane
    Alison Rubin first discovered yoga when she moved across the world, leaving England behind for sunny Southern California in 1972. She fell, or steadily posed, head over heels for the ancient exercise form, eventually earning her teaching certification in 1984 when she moved to Spokane. Now, with 40 years and myriad certifications under her belt, she leads a dedicated troupe of instructors who teach Hatha-style classes within a cozy studio, winning Best Yoga Studio by The Pacific Northwest Inlander in 2009 and 2010. They lead a lineup of classes that accommodate a spectrum of skill levels, ranging from newcomers to Twister world champions.
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    1717 W 6th Ave
    Spokane, WA US
  • Training Ground Spokane
    Training Ground Spokane is no fancy gym with shiny, complicated machines. But that's because they don't want to be. Instead, they're committed to a total-wellness approach to getting fit, which includes functional workouts, resistance training, and getting on the right track by eating right. Aiming to help their clients reach and maintain a healthy lifestyle, they lead small groups through workouts using dumbbells, medicine balls, and military-style drills to get the heart pumping and intimidate fat cells into submission.
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    3621 South Fancher Road
    Spokane, WA US
  • St Joseph Family Center
    Come to the mat and let your daily stresses go at St Joseph's Family Center in Spokane. The doors are open for you at this studio with their people friendly restaurant and great, home-cooked food. Take the kids along too — this studio is a great spot for families with activities that even little ones will love. For a more intense workout, step into the hot yoga studio at St Joseph's Family Center. Parking is plentiful, so guests can feel free to bring their vehicles.
    Read More
    1016 North Superior Street
    Spokane, WA US

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