Zumba classes incorporate easy-to-follow dance routines that burn calories and improve flexibility.
Because of its tendency to dissolve inhibitions by the time the beat sets in, Zumba has been deemed “exercise in disguise” by instructors in both The Huffington Post and USA Today.
Zumba classes offer a fun, high-energy workout with dance moves set to upbeat Latin music.
I teach, Zumba, hip-hop, yoga, and Pilates.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Easy-to-perform dance movements set to the sounds of Polynesian drum beats, fused with Reggae music result in a modern fitness workout
From the merchant: Person training facility . We offer team training, one on one training, group classes and boot camps.
From the merchant: Classes are structured to include mobility exercises to improve movement and an intense workout to improve performance
Expert instructors lead students through challenging pole fitness and aerial silk classes in spacious studio
Restorative and challenging hot yoga brings life and energy to it’s practitioners
Clean, spacious studio heated to 105 degrees Fahrenheit with 40% humidity; helps increase the flow of endorphins, blood, and emotional ease
Xtend Barre blends the calorie-burning cardio workout of dance with the muscle-sculpting moves of Pilates
From the merchant: CrossFit Bootcamp . Class times 7am and 10:30am Monday, Wednesday and Friday .
CrossFit is a scalable fitness program based around a variety of functional movements, such as pull-ups, squats, pushups, and weightlifting
Yoga classes taught by an experienced instructor that aim to help students improve their flexibility and build lean muscle
Trainers guide students through various high-intensity workouts aimed to build strength and stamina
CrossKick classes combine cross-training exercises and kickboxing techniques to help clients burn calories, strengthen core muscles
Yoga school led by master and international champion restores the body and mind with many different types of Yoga
From the merchant: GRAND OPENING DEAL!Come to Hot Yoga, Morning Vinyasa, Partner Yoga, or bring your kid to the Kid’s Yoga class!
Certified instructors help students better their flexibility, health, and more with Pilates
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music and heat energize the body and mind
Classes and teens and adults cover the fundamentals of boxing, kickboxing, or Muay Thai and include gloves and personal training
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
In addition to access to exercise equipment, Thryve Fitness offers classes like T3, yoga, high fitness, Zumba, and more.
Muscle-building and technique-based MMA and CrossFit classes help students develop their fitness and self-discipline
Aerial artist leads small groups through acrobatic moves while suspended from silks
Valid for Cardio Vibe, Phunk Fit, Yoga, Mat Pilates, Zumba, and Barre.
Hotworx sessions combine infrared heat with 30-minute isometric workouts that help clients burn calories and potentially detox their bodies
From the merchant: CrossFit O.U.R. improves the lives of OUR members through fitness while rescuing children from sex trafficking
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq