Health & Fitness in Kitchener


Omega Laser: CC$149 for Three Laser Smoking-Cessation Treatments at Omega Laser (CC$300 Value)

C$149 for Three Laser Smoking-Cessation Treatments at Omega Laser (C$300 Value)

Omega Laser

Multiple Locations

Low-level lasers target acupuncture points to produce endorphins and help clients quit smoking

C$300 C$149

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Westheights Chiropractic Clinic: CC$39 for Chiropractic Care and Massage Therapy at Westheights Chiropractic Clinic (CC$238 Value)

C$39 for Chiropractic Care and Massage Therapy at Westheights Chiropractic Clinic (C$238 Value)

Westheights Chiropractic Clinic

Kitchener Waterloo

Dr. Ryan Rullitis examines patients and delivers adjustments while co-managing with massage therapy to relieve aches and pains

C$238 C$39

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Breakthrough Martial Arts & Fitness: One Month of Kickboxing Plus with Optional Martial-Arts Classes at Breakthrough Martial Arts & Fitness (Up to 65% Off)

One Month of Kickboxing Plus with Optional Martial-Arts Classes at Breakthrough Martial Arts & Fitness (Up to 65% Off)

Breakthrough Martial Arts & Fitness

Kitchener

Kickboxing Plus incorporates yoga, martial arts, strength training, and plyometrics set to music

C$79 C$29

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Rugged Maniac 5K Obstacle Race: CC$39 for Registration for One to Rugged Maniac 5K Obstacle Race on Saturday, May 30 (CC$100 Value)

C$39 for Registration for One to Rugged Maniac 5K Obstacle Race on Saturday, May 30 (C$100 Value)

Rugged Maniac 5K Obstacle Race

Rugged Maniac Obstacle Course - Toronto

This obstacle-filled 5K has runners climbing walls and crawling through mud to reach a beer- and music-filled party at the finish line

C$100 C$39

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Vincent Optical: CC$19 for CC$200 Worth of Prescription Sunglasses, Glasses, or Contact Lenses at Vincent Optical

C$19 for C$200 Worth of Prescription Sunglasses, Glasses, or Contact Lenses at Vincent Optical

Vincent Optical

Vincent Optical Inc

Designer frames and sunglasses house prescription lenses, also available in contact form

C$200 C$19

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Optical Direct: Prescription and Nonprescription Eyewear at Optical Direct (Up to 86% Off). Two Options Available.

Prescription and Nonprescription Eyewear at Optical Direct (Up to 86% Off). Two Options Available.

Optical Direct

Kitchener

Sunglasses, contacts, and eyeglasses with frames from designers such as Armani, Alfred Soung, and Hugo Boss

C$100 C$19

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Lens Master: CC$19 for CC$200 Towards Prescription Lenses and Frames or Sunglasses at Lens Master

C$19 for C$200 Towards Prescription Lenses and Frames or Sunglasses at Lens Master

Lens Master

Lensmaster

Optical centre carries a giant stock of frames from trusted brands such as Guess, Gant, Rampage, and Diesel

C$200 C$19

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Zeus Nutrition & Supplements: CC$20 for CC$40 Worth of Vitamins and Supplements at Zeus Nutrition & Supplements

C$20 for C$40 Worth of Vitamins and Supplements at Zeus Nutrition & Supplements

Zeus Nutrition & Supplements

Kitchener

Wide variety of nutritional products such as fat burners, vitamins, and bodybuilding supplements, along with fitness apparel and accessories

C$40 C$20

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Fusion Power Training: 5 or 10 Fitness Classes, or One Month of Unlimited Fitness Classes at Fusion Power Training (Up to 81% Off)

5 or 10 Fitness Classes, or One Month of Unlimited Fitness Classes at Fusion Power Training (Up to 81% Off)

Fusion Power Training

Kitchener

Gym owned by personal trainers emphasizes constantly changing functional-fitness classes that use medicine balls, tires, TRX, and barbells

C$100 C$19

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Four Truth Hypnosis: One or Three 60-Minute Hypnosis Sessions with a Consultation at Four Truth Hypnosis (Up to 56% Off)

One or Three 60-Minute Hypnosis Sessions with a Consultation at Four Truth Hypnosis (Up to 56% Off)

Four Truth Hypnosis

City of Kitchener Commercial Core

Certified consulting hypnotist; can be used for smoking cessation, overcoming fears & anxiety, and weight loss among other issues

C$60 C$29

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Bodytalk 5 Elements: One or Three Acupuncture and/or BodyTalk Sessions at Bodytalk 5 Elements (Up to 54% Off)

One or Three Acupuncture and/or BodyTalk Sessions at Bodytalk 5 Elements (Up to 54% Off)

Bodytalk 5 Elements

Central Frederick

BodyTalk sessions encourage healing by opening lines of communication in the body; acupuncture helps restore the flow of energy or chi

C$110 C$55

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HealthMedica Canada: CC$20 for Biomechanical Exam and C$200  Toward Orthotics and  Shoes at HealthMedica Canada (CC$200 Value)

C$20 for Biomechanical Exam and $200 Toward Orthotics and Shoes at HealthMedica Canada (C$200 Value)

HealthMedica Canada

Kitchener

After a biomechanical exam, patients are fitted with a custom orthotic or orthopedic shoe to help with foot or back pains

C$200 C$20

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Darkside Muay Thai & Fitness: C$49 for C$109 Worth of Services at Darkside Muay Thai & Fitness

$49 for $109 Worth of Services at Darkside Muay Thai & Fitness

Darkside Muay Thai & Fitness

Rosemount

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$109 C$49

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Studio FuZion: One Month of Unlimited Zumba Classes for One or Two at Studio FuZion (Up to 65% Off)

One Month of Unlimited Zumba Classes for One or Two at Studio FuZion (Up to 65% Off)

Studio FuZion

Kitchener

Work up a sweat while having fun dancing to this Latin-inspired workout

C$65 C$28

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Let's Workout: Four or Eight 40-Minute Personal Training Sessions at Let's Workout (Up to 67% Off)

Four or Eight 40-Minute Personal Training Sessions at Let's Workout (Up to 67% Off)

Let's Workout

Kitchener

Certified trainer formulates custom workout plans based in functional movement, and provides general nutritional counselling

C$160 C$55

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Elite Training Facility: 10 or 20 Better Body Exchange Classes at Elite Training Facility (Up to 85% Off)

10 or 20 Better Body Exchange Classes at Elite Training Facility (Up to 85% Off)

Elite Training Facility

Kitchener

Full-body workout classes led by veteran trainer help clients build muscle and shed inches

C$200 C$39

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HYPOXI Studio: CC$65 for Four Body-Shaping Sessions at Hypoxi (CC$164 Value)

C$65 for Four Body-Shaping Sessions at Hypoxi (C$164 Value)

HYPOXI Studio

Trillium Industrial Park

Machine chambers apply alternating vacuum and compression pressures to help reduce fatty tissue and increase circulation

C$164 C$65

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Select Local Merchants

  • Pro Dojos
    At Pro Dojos, certified martial-arts experts lead students of all ages and skill levels through a variety of pugilistic disciplines. Each location is independently owned, so the martial-arts styles may vary, but many offer karate, tae kwon do, kick-boxing, aikido, and jujitsu classes. The instructors elucidate the noble combat arts to kiddos as young as 4 years old, helping them build strength and motor skills while instilling the values of self-confidence. Teen classes focus on honing discipline and treating yourself and others with respect, and adult classes reinforce cardiovascular conditioning, strength, balance, and coordination. The instructors also lead classes for the whole family, allowing them to bond as a unit, which could possibly lead to starring in a hit sitcom about a crime-fighting family who takes down comical villains in their idyllic suburban neighborhood.
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    3310 King Street East
    Kitchener, ON CA
  • Anytime Fitness Kitchener Waterloo
    Anytime Fitness, which boasts more than 2,000 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
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    1381 Victoria St. N.
    Kitchener, ON CA
  • Fred Astaire Dance Studio Kitchener
    The consortium of professional instructors at Fred Astaire Dance Studios, which was cofounded by the legendary toe tapper himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Private lessons allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of fun and demonstrations.
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    1211 King St E
    Kitchener, ON CA
  • The Healing Roots Kitchener
    Joshua Webster attended the College of International Holistic Studies, where he studied acupuncture’s many different forms, including variants for the hands, ears, and cosmetic purposes. He showcases his skill set during communal acupuncture sessions inside The Healing Roots’ minimalist, wood-floored space. In addition to treating patients and scaring off parade balloons with his needles, he offers other alternative health therapies as well, including yoga, hot-stone massage, cupping, and herbal medicine.
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    15 Shirk Pl.
    Kitchener, ON CA
  • Classical Martial Arts Centre
    The Classical Martial Arts Centre specializes both in physical training and personal development. Sensei Gregg Skoryk leads karate, tai chi, kobudo, and children's martial-arts classes that help students learn to defend themselves while crafting a solid foundation for self-discipline and confidence. The three main tenets of the martial-arts center are: respect, compassion, and gratitude. He encourages all students to apply these principles to everyone in their lives from their parents and friends to their country and teachers.
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    245 Lorne Ave.
    Kitchener, ON CA
  • World Gym Kitchener
    For more than 30 iron-pumping years, World Gym continues to help clients of all fitness levels find fine fettle with muscle-boosting equipment and exercise classes. Fitness students can work toward fitness goals or live out their own Pygmalion transformation after sweat sessions such as a 45-minute Spin class, or a 60-minute Pumping Iron class that promises to challenge all clients from beginners to seasoned weightlifters. The Boxfit session boosts cardiovascular health while teaching students how to defend against one?s own shadow; Hatha yoga yields peace of mind and the path to toned physiques. With a variety of classes offered seven days a week on the Cambridge and Kitchener schedules, students can mix and match classes to create the ultimate weekly buffing routine.
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    777 Weber Street East
    Kitchener, ON CA

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