A women’s only boot camp class that provides a fun, and social workout environment for all fitness levels.
Boot-camp classes blend kickboxing and plyometric exercises; other XBC classes include kickboxing, lifting, and intense interval training.
Experienced fitness and lifestyle coach, Derek, offers classes that help customers build muscle tone, lose weight, and build confidence.
Full-body workout classes led by veteran trainer help clients build muscle and shed inches.
for one month of unlimited Zumba classes (C$65 value).
Community-oriented gym focuses on beginner’s functional fitness and donates 10% of membership sales to charity.
60-minute fitness classes burn calories and build muscles.
C$39 for 10 muay thai classes (C$150 value).
C$30 for one month of martial arts or fitness classes with a uniform (C$140 value).
C$75 for 15 Zumba classes ($C$150 value).
Fitness instructors guide you through up to 12 stations during circuit-training sessions that isolate muscle groups and burn calories.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Nine different classes ranging from gentle yoga, which focuses on improving flexibility and relaxation, to the fast-paced Power Flow class.
C$25 for one month of unlimited hot yoga classes for one (C$150 value).
Using functional-fitness exercises and a constantly changing workout, students sculpt their bodies; onboarding teaches CrossFit basics.
From the merchant: Unlimited classes during your package! Come every day of the week to burn fat and tone and tighten your body.
From the merchant: Full body fit & Dynamic duo classes-A challenging combination of strength training, cardio, balance and flexibility.
5 Pure Barre Classes.
Three weeks of unlimited fitness boot-camp sessions (a $185.
They also offer barre classes, which provide a full-body workout focusing on strengthening the core.
Instructors lead spin cycling classes that provide an intense workout in a fun, friendly environment.
Ten Classes: Choice of Barre, Pilates, and Yoga.
Personal training sessions with an experienced trainer that will help clients reach their unique fitness goals.
From the merchant: Get fit with a variety of kickboxing and cardio circuit classes.
kickboxing, or lifting classes at a gym where trainers are experts at challenging students of all fitness levels.
Instructors lead yoga, and barre fitness—a blend of dance, Pilates, and yoga—classes to help students get in shape.
Facility boasts suspension training, athletic turf, and a power rack to motivate individuals or boot-camp classes in strength training.
Work up a sweat under the guidance of a personal trainer, who tailors activities to help you achieve individual goals
Group fitness classes such as yoga, spin, and Zumba; 30-minute personal-training sessions help clients focus on their individual goals.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq