Spinning in Kitchener

Select Local Merchants

  • Studio Energi
    Although each spacious, warm-coloured room of Studio Energi serves a different purpose, each one welcomes guests of all fitness levels. The studio offers various services, including personal- and group-training sessions, which use custom workouts to help clients reach their fitness goals, and group fitness classes, which range from high-intensity boot-camp classes to indoor-cycling sessions set to upbeat music. In addition, the studio's experienced instructors lead Vinyasa and Yin yoga classes and Pilates-yoga fusion classes. And for those who like to swim, bike, and run but don't know how to operate their treadmill-powered underwater velocipede, the studio offers triathlon training.
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    60 Bathurst Dr.
    Waterloo, ON CA
  • Boom Health and Fitness
    At Boom Health and Fitness, the fitness instructors lead group classes in yoga, cycling, Zumba, and other disciplines, but they also value one-on-one time with their clients. Their personal-training sessions are tailored to the individual's fitness goals, whether that's running a marathon or recovering from an injury. Nutritional counseling sessions complement the workouts, as do the onsite cafe's fruit-and-protein smoothies, guilt-free baked goods, and grab 'n' go meals.
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    17 Gordon Street
    Guelph, ON CA
  • Woodstock Fitness and Racquet
    Woodstock Fitness & Racquet Club serves as the area's only squash club, featuring two international squash courts. However, the 15,000-square-foot space offers much more than just racket sports. In addition to myriad weight-training and cardio equipment the center offers group-exercise classes, including Body Blast, Psycho Cycle, kettlebell, yoga, and Zumba. Those who prefer individual attention can work with a staff member during person-training sessions. After workouts, members can stop by the onsite pro shop for squash gear or sports supplements.
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    1280 Seagrave Road
    Woodstock, ON CA
  • Woodstock Health & Fitness
    Whether taking advantage of weight equipment or sweating up a storm in a group fitness class, Woodstock Health & Fitness equips its members with all the tools they need to get in great shape. With direction from a team of personal trainers, exercise newcomers caneven get a handle on an effective workout routine during one-on-one sessions. Gym memberships include full access to the facilities, as well as group cardio bootcamp, Pilates classes, and the right to walk around flexing your arms at strangers.
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    381 Finkle Street
    Woodstock, ON CA
  • Balance Fitness
    For a workout you won't dread, carry out your cardio at Balance Fitness in Ancaster. If you're trying to get to the next level of fitness but aren't quite sure how to get there, the gym also has personal trainers available to meet with you at any time. Nothing is more high intensity than circuit training - try it for yourself today! Elevate your physique with an unbeatable cross fit program. It's high time you switched up your workout routine with some aerobics. There is no better way to blow off some steam than with a spinning class from Balance Fitness. Indulge in a total body workout with one of these kickboxing classes and leave feeling and looking your best. Parking is plentiful, so guests can feel free to bring their vehicles.
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    1242 Garner Rd W
    Ancaster, ON CA
  • Century Fitness
    Yoga. Cardio equipment. Boxing classes. Free weights. At Century Fitness, members don't have to choose just one type of workout. Classes such as Pilates and aqua fit boost endurance and tone muscles, while elliptical machines and treadmills provide cardio exercise. In addition, female members can head to Mademoiselle Spa, a women's-only gym with its own classes and fitness equipment.
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    635 Upper Wentworth St.
    Hamilton, ON CA

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