Online Zoom group pilates classes enable exercisers to receive guidance from an instructor from the comfort of their own home
Local YMCA offers classes of cardio, strength building, martial arts, and swim workouts to help improve overall health
Access to Trainer Kristen’s fun, all-level and creative home workouts with her expansive video library to help you achieve your goals
Three Months, One App: Online Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Patrons can achieve body goals during pilates or ballet barre classes
Classes focus on Rollology movements that can help flatten and tone the core and improve posture and balance
Qualified instructors guide students through Pilates exercises which promote a strong and healthy body as well as help balance the mind
From the merchant: Two weeks of unlimited Pilates apparatus classes
Participants can improve their fitness level as well as the overall well-being during chair or Xformer Pilates classes.
Pilates classes include full-body workouts to help burn calories, strengthen core muscles, and boost agility for leaner physiques
English and Portuguese speaking pilates instructor helps students develop core strength and improve flexibility
Passionate instructors teach small classes that allow for them to focus on each participant’s unique goals
An online subscription provides unlimited access to hundreds of Pilates workout, training, and technique videos
Participants can get in shape, improve posture and strengthen core muscles during customized pilates sessions led by certified instructors
Online fitness classes help patrons keep fit, develop muscle strength, and aid in weight loss in the comfort of one’s home
Passionate instructors lead live online classes that allow participants to practice mat Pilates from the comfort of their homes
Experienced instructor conducts in-home classes featuring exercises that strengthen muscles and increase flexibility
These aerobics classes are based on dynamic workout that helps improve an overall body strength, flexibility, and stamina
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Trainers motivate clients to work together to meet fitness goals with a variety of cardio, strength, and core exercises that improve health
The personal trainer uses TRX, fast-twitch muscle training, speed and agility work, or other exercises to reach clients’ fitness goals
From the merchant: Trainers work with clients on their diet and give them a nutrition and workout plan with a full workout session.
Professional trainer offers private kickboxing sessions that facilitate stress relief and help improve overall physical wellness
Instructor motivates client to reach goals with cardio, strength, and core exercises that improve stamina, muscle tone, and burn fat
Instructor motivates client to reach goals with cardio, strength, and core exercises that improve stamina, muscle tone, and burn fat
From the merchant: Kids are FREE with an adult!Get a great workout with your kids!Always fun, always energetic and always a great workout!
From the merchant: Fun outdoor boot camp at Okeeheelee Park; meets February 7–28; classes on Saturdays at 9 a.m. and Wednesdays at 5:30 p.m.
From the merchant: guaranteed to lose 10 pounds per month; serious inquiries or full refund
A certified and experienced personal trainer creates workout sessions aiming to help achieve one’s fitness goals
Groupon Guide
What Is Pilates, Exactly?
Surely you've seen a class at a gym, but what is Pilates, exactly? We explain its benefits, share costs and reviews, and give tips for what to wear.
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Five Reasons Not to Fear the Pilates Reformer
It might look like it’s going to hurt you, but as Kyle Seguin of One Hundred Fitness explained, it just wants to build your core strength.
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Post-Bump Pilates: Go-To Exercises for New Moms
There’s practically an entire industry devoted to returning new moms to their “pre-baby shape,” but there’s a good reason why it’s so hard to bounce back from a baby belly. It’s called relaxin, a hormone produced at high levels at the end of pregnancy with a name that’s true to its function. “It relaxes your muscles [and the] connective tissue,” says prenatal and postnatal Pilates instructor Joan Van Geison, who previously walked me through prenatal exercises. Relaxin eases the birth process, but it can make new moms feel “mushy,” like they can’t build muscle tone no matter how hard they try—and the hormone can stick around for months after giving birth. “Oh! Nobody says that! Nobody ever told me that,” is the common refrain Joan hears after delivering this news.
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