Alejandra was my massage therapist and I was very impressed with her technique. She focused on releasing tension in the areas of my body that felt tight. The ambiance felt like a meditation with piano music in the background. She encouraged me try not to be resistant so that she can effectively release the tightness in my body with her techniques. She gave me alot of insight about why I have pain and where the tightness is. She showed me some ways to release the tension from certain areas of my body. The experience was holistic in many ways as she used some nice quality creams for her technique. She incorporated hot stones, a heated eye mask and scalp oil during her technique for the face, head, and neck areas. She is very connected and in tune with her practice. I can tell that she enjoys what she does and has alot of knowledge about the body and what causes certain muscles to tighten and cause soreness. She instructed me on some basic exercises and posture maintenence techniques that will help me manage my back pain. She was pleasant and professional. The experience was fulfilling, relaxing and restorative in many ways. I would definetly recommend serenity spa AR to anyone looking for a quality massage experience!
