Starfish Aquatic Club doesn't exist within a single building; rather, it connects a network of pools and veteran instructors with students aged 6 months and older for lessons that develop and hone vital swimming skills. Instruction primarily occurs in private lessons for kids or adults, which feature one-on-one in-water instruction doled out in 20- to 30-minute chunks. Instructors also schedule small-group lessons for kids, focusing on general technique progression with no more than four students at once. Their parent-child class gives caregivers the opportunity to splash around with kids, though all other lessons prohibit moms and dads from being in the pool at the same time to avoid distracting the youths with retro swimwear. Typically, full sessions take place once a week for four weeks. Instructors also hold pay-as-you-go lessons for those who only want a couple of days of instruction.
Founded by MMA aficionado Mike Constantino, AMA Fight Club caters to the needs of casual practitioners as well as serious competitors. The center's programs create a welcoming space for students of all fitness levels and interests, providing them with opportunities to lose weight, strengthen muscles, and bolster cardiovascular endurance all while learning self-defense techniques in a safe and supportive environment. Led by one of the facility's six black-belt instructors,
Brazilian jiu-jistu classes teach attendees how to grapple and apply various holds, and Muay Thai kickboxing lessons cover the martial art style's powerful blows, including knee and elbow strikes. AMA Fight Club even offers programs for children, covering character development and self-control as well as basic defense techniques.
Martial arts at Parsippany Troy Hills' Family Martial Arts Center LLC is a great workout that will leave you feeling Zen.
Next time you're in the neighborhood, this club should be at the top of your list with their amazing restaurant.
Both the young and the young-at-heart will dig the family-oriented activities and atmosphere at this club.
Train to become stronger and tougher with a mixed martial arts class from Family Martial Arts Center LLC.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Are you ready to get a hole in one? Only the best survive a full round of 18-holes at Family Martial Arts Center LLC's terrific mini golf course in Parsippany Troy Hills.
Equipment: Taekwondo kicking targets, Sparring Gear, T-shirts, Boards & Weapons
Students should bring: A bottle of water, sweatpants & T-shirts
Average class length: 30-60 minutes
Number of Staff: 1–5 people
Class location: Indoors only
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: We will offer you or your child a special uniform for free.
Joseph Custode may be a sixth-degree black belt, but he's not one to keep his skills to himself. At World Class Martial Arts, Custode and his team of instructors pass on their hard-earned self-defense knowledge to students of all ages and abilities.
The school, which belongs to the World Tae Kwon Do Federation and the United States Tae Kwon Do Union, consists of twin facilities in Dentville and Montville. Both addresses are home to a variety of martial-arts classes, as well as boot camps and kickboxing classes that merely use martial arts as a starting point for an effective workout.
It's always summer at SafeSplash Swim School.
With 17 convenient locations across the greater Dallas area, indoor pools maintain water temperatures between 84 and 88 degrees. The school also pairs instructors with a maximum of four students, a ratio that ensures each student receives individual attention and doesn't spend the whole lesson on the sidelines .
SafeSplash is available for all swim instructions needs.
They begin teaching basics to children of all ages, but can help adults with swim goals as well.
The school offers lessons throughout the week and is open year-round.