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Experienced instructors provide dance and pole fitness workouts helping class participants develop strength, flexibility, and grace
Gain strength and burn calories at this boutique fitness studio with small group classes and one-on-one personal training
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Helmed by a seventh-degree black belt, the dojo helps instill self-confidence, respect, and a passion for physical fitness in its students
Students learn Aikido basics in classes focused on safety, fun, and character development
Classes such as yoga and fitness kickboxing, which focuses on real boxing moves while working the abs
Pro and amateur boxers lead ladies through energetic rounds of intense exercises and boxing movements to tone muscles and slim physiques
From heart pumping movements to mindful deep breaths, we’ve got what you need for a well-rounded fitness routine
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Students individually control their bike's resistance for a tailored workout that burns calories and builds muscle
Boxing classes include full-body workouts with jabs, punches, footwork, and defensive techniques
Shed fat, tone the body, relieve stress, and learn effective self-defense techniques through fitness-centric kickboxing classes
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Barre classes for students of any fitness level focus on building core strength, improving posture, and creating a dancer-like body
Zumba classes combine dance and fitness exercises for a full-body workout, which boosts self-confidence and improves physical condition
Mix and match yoga, Pilates, Barre, and Zumba classes to tone and lengthen your physique
Music-fueled Indoor Cycling classes led by certified instructors suitable for all levels
Studio open seven days a week offers 60- to 75-minute Hatha-yoga classes for all levels from beginners to advanced students
Classes combine elements of ballet, yoga, and Pilates to help clients develop toned, lean, and strong muscles
Experienced instructors lead students through 60- to 90-minute yoga classes geared toward strengthening cores and helping relax the mind
Instructors combine dancing and acrobatics elements to improve participants’ physical fitness, build muscles, and increase flexibility
Gain strength, flexibility, and mindfulness at this newly built yoga studio, which offers more than 24 classes each week
Instructors lead festive dance workouts during Zumba classes, encouraging students to burn calories while having fun
Series of three-minute routines followed by 30 seconds of rest boost boxing stamina and overall fitness
Seasoned instructors lead students through high-impact kickboxing or martial-arts classes that boost confidence and fitness levels
Regular exercising at the fitness studio can significantly increase flexibility and strength as well as reduce weight and burn fat
Experienced instructors can help customers of various skill levels achieve their individual fitness goals
World-class YogaWorks studios offer expertly-led yoga classes for every body, age, and skill level
Exercise room with community vibe houses ellipticals, weights, heated indoor pool & floor exercise room for Zumba, Pilates & spin classes
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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