Pilates in Pennsauken, NJ

5, 10, or One Month of Classes at Witt <strong>Pilates</strong> (Up to 75% Off)

NEW

Four Classes or One Month of Unlimited Aerial Yogapilates Classes at Reality <strong>Pilates</strong> Reformer (Up to 65% Off)

Reformer <strong>Pilates</strong> Classes at Reality <strong>Pilates</strong> up to 71% Off

Five Mat <strong>Pilates</strong> or Reformer Classes, or Three Private Lessons at Integrative Fitness <strong>Pilates</strong> (Up to 53% Off)

Two or Four Private 60-Minute <strong>Pilates</strong> Reformer Sessions at Cherry Hill Health & Racquet Club (Up to 62% Off)

Wakeman 15" Fitness <strong>Pilates</strong> Dual Grip Toning Ring

Yoga <strong>Pilates</strong> Workout Back Opener Prop Wheel

ProForm <strong>Pilates</strong> Chair

Non-Slip <strong>Pilates</strong> Socks

TKO Essential Yoga And <strong>Pilates</strong> Mat With Carrying Strap

Gaiam <strong>Pilates</strong> Kit

Yoga Socks Non Slip Skid <strong>Pilates</strong> Ballet Barre with Grips for Women Girls

1/3" Thickened High Density Deluxe Non Slip Exercise <strong>Pilates</strong> Yoga Mat

Yoga Socks Non Slip Skid Socks with Grips <strong>Pilates</strong> Ballet Barre Socks for Women

Extra Thick Exercise NBR Yoga <strong>Pilates</strong> Mat w/ Bag 72" x 24" 10mm

Yoga Socks Non Slip Skid Socks with Grips <strong>Pilates</strong> Ballet Barre Socks for Women

12 Loops Yoga Stretch Strap for Physical Therapy <strong>Pilates</strong> Exercise Flexibility

Extra Thick Non-slip Yoga Mat Pad Exercise Fitness <strong>Pilates</strong>

<strong>Pilates</strong> Ring Premium Power Resistance Full Body Toning Fitness Circle

EZGO Elastic Stretching Strap with 10 Flexible Loops for Yoga, <strong>Pilates</strong>

11 PCS Resistance Band Set Yoga <strong>Pilates</strong> Abs Exercise Fitness Tube Workout Bands

yoga roller kit massage Gym Workouts Fitness <strong>Pilates</strong> CrossFit Stick Tool Trigger

Yoga <strong>Pilates</strong> Abs Exercise Stretch Fitness Tube Workout

yoga roller kit massage Gym Workouts Fitness <strong>Pilates</strong> CrossFit Stick Tool Trigger

11 PCS Resistance Exercise Band Set Yoga <strong>Pilates</strong> Abs Fitness Tube Workout Bands

Padded Grip Wrist Support Workout Gloves Yoga <strong>Pilates</strong> Weight Lifting

5 Excercise Resistance Bands Cords Set Yoga <strong>Pilates</strong> Workout Stackable

Sports Yoga <strong>Pilates</strong> Abs Exercise Stretch Fitness Tube Workout Strength Training

11 PCS Resistance Exercise Band Set Yoga <strong>Pilates</strong> Abs Fitness Tube Workout Bands

Women's Yoga <strong>Pilates</strong> Fingerless Exercise Gloves

Anti-Burst Yoga Ball Exercise <strong>Pilates</strong> Compact Design

Groupon Guide

What Is Pilates, Exactly?

Surely you've seen a class at a gym, but what is Pilates, exactly? We explain its benefits, share costs and reviews, and give tips for what to wear.

Five Reasons Not to Fear the Pilates Reformer

It might look like it’s going to hurt you, but as Kyle Seguin of One Hundred Fitness explained, it just wants to build your core strength.

Post-Bump Pilates: Go-To Exercises for New Moms

There’s practically an entire industry devoted to returning new moms to their “pre-baby shape,” but there’s a good reason why it’s so hard to bounce back from a baby belly. It’s called relaxin, a hormone produced at high levels at the end of pregnancy with a name that’s true to its function. “It relaxes your muscles [and the] connective tissue,” says prenatal and postnatal Pilates instructor Joan Van Geison, who previously walked me through prenatal exercises. Relaxin eases the birth process, but it can make new moms feel “mushy,” like they can’t build muscle tone no matter how hard they try—and the hormone can stick around for months after giving birth. “Oh! Nobody says that! Nobody ever told me that,” is the common refrain Joan hears after delivering this news.